La cascada mango salsa, Mild

USDA name: Mango salsa, Mild

Brandedby Seacliff International, Inc.

15 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 12.9 g, fat: 0 g.

Serving
1
= 31 g
15KCAL

La cascada mango salsa, Mild, 2 Tbsp (31 g)

15 calories

Protein
0 g
Carbs
4 g
Fat
0 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium1% 30.1 mg

Little or none: Calcium, Iron.

Ingredients

Mangoes, Red bell peppers, Pure squeezed orange juice, Lemon juice, Tomatillos, Red onions, Fresh pineapple juice, Cilantro, Sea salt, Jalapenos, Chipotle peppers, Coriander seeds.

Brand
La cascada
Made by
Seacliff International, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
030831000153
Category
Dips & Salsa
Label updated
2018-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 1 of 6,892 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 3 of 3,463 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 14 of 6,767 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 31 of 6,851 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 101 of 6,913 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in la cascada mango salsa, mild?
2 Tbsp (31 g): 15 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in la cascada mango salsa, mild?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in la cascada mango salsa, mild?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0 g
Total Sugars9.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na97 mg
Vitamin C, total ascorbic acid38.7 mg
Vitamin A, IU968 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950464, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.