How many calories are in harry & david salsa, mango?

2 Tbsp (32 g): 15 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in harry & david salsa, mango?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in harry & david salsa, mango?

9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harry & david salsa, Mango

USDA name: Salsa, Mango

Brandedby Harry and David

15 calories in 2 Tbsp (32 g). Per 100 g, protein: 0 g, carbohydrates: 9.4 g, fat: 0 g.

Serving

= 32 g

Harry & david salsa, Mango, 2 Tbsp (32 g)

15 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 0 g

Calcium 19.8 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Calcium2% 19.8 mg

Little or none: Iron.

Ingredients

Tomatoes, Mangos, Pineapple in juice, Water, Onions, Jalapenos, Pineapple concentrate, Orange juice concentrate, Sugar, Tomato paste, Salt, Poblano peppers, Garlic, Ginger, Natural flavor, Cilantro, Lime concentrate, Granulated garlic, Spices, Xanthan gum.

Brand: Harry & david
Made by: Harry and David
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 780994790230
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 89%
Same value as 17 of 6,767 other records.
leastmost
Calcium
Higher than 68%
Same value as 117 of 6,335 other records.
leastmost
Calories
Lower than 65%
Same value as 54 of 6,913 other records.
leastmost
Sodium
Higher than 64%
Same value as 23 of 6,892 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost

Questions

How many calories are in harry & david salsa, mango?: 2 Tbsp (32 g): 15 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in harry & david salsa, mango?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in harry & david salsa, mango?: 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	47 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	0 g
Total Sugars	9.4 g
Calcium, Ca	62 mg
Iron, Fe	0 mg
Sodium, Na	562 mg
Vitamin C, total ascorbic acid	7.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895162, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.