La abuela flour tortillas, Homemade

USDA name: Flour tortillas, Homemade

Brandedby La Abuela Mexican Foods

150 calories in 1 tortilla (47 g). Per 100 g, protein: 6.4 g, carbohydrates: 48.9 g, fat: 12.8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less calcium than 92%, and more total fat than 86%.

Compare with another food →

Serving
1
= 47 g
150KCAL
Where the calories come from

La abuela flour tortillas, Homemade, 1 tortilla (47 g)

150 calories

  • Protein3 g8% of calories
  • Carbs23 g58% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size1 tortilla (47 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 230 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 789180659160 · We may earn a commission

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate,. Riboflavin, Folic acid), Shortening (meat fats, Vegetable oils, Bha, Propyl gallate, Citric acid, Dimethylpolysiloxane), Water, Salt, Dough conditioner (whey (milk), L - cysteine), Baking powder (corn starch, Bicarbonate of soda, Sodium aluminum sulfate, Calcium acid phosphate).

Brand
La abuela
Made by
La Abuela Mexican Foods
Label serving
1 tortilla
Barcode (GTIN/UPC)
789180659160
Category
Mexican Dinner Mixes
Label updated
2018-06-06

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 129 of 1,559 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 2 of 1,585 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 7 of 1,590 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 3 of 1,555 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 33 of 1,568 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 12 of 1,557 other records.

    leastmost

Questions

How many calories are in la abuela flour tortillas, homemade?
1 tortilla (47 g): 150 calories; protein: 3 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in la abuela flour tortillas, homemade?
6.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in la abuela flour tortillas, homemade?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy319 kcal
Protein6.4 g
Total lipid (fat)12.8 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Sodium, Na489 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905370, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.