La abuela flour tortillas, Homemade

USDA name: Flour tortillas, Homemade

Brandedby La Abuela Mexican Foods

150 calories in 1 tortilla (47 g). Per 100 g, protein: 6.4 g, carbohydrates: 48.9 g, fat: 12.8 g.

Serving
1
= 47 g
150KCAL

La abuela flour tortillas, Homemade, 1 tortilla (47 g)

150 calories

Protein
3 g
Carbs
23 g
Fat
6 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 tortilla (47 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 230 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate,. Riboflavin, Folic acid), Shortening (meat fats, Vegetable oils, Bha, Propyl gallate, Citric acid, Dimethylpolysiloxane), Water, Salt, Dough conditioner (whey (milk), L - cysteine), Baking powder (corn starch, Bicarbonate of soda, Sodium aluminum sulfate, Calcium acid phosphate).

    Brand
    La abuela
    Made by
    La Abuela Mexican Foods
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    789180659160
    Category
    Mexican Dinner Mixes
    Label updated
    2018-06-06

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 92%

      Same value as 132 of 1,568 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 2 of 1,594 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 7 of 1,599 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 4 of 1,564 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 33 of 1,577 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 12 of 1,566 other records.

      leastmost

    Questions

    How many calories are in la abuela flour tortillas, homemade?
    1 tortilla (47 g): 150 calories; protein: 3 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in la abuela flour tortillas, homemade?
    6.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in la abuela flour tortillas, homemade?
    46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy319 kcal
    Protein6.4 g
    Total lipid (fat)12.8 g
    Carbohydrate, by difference48.9 g
    Fiber, total dietary2.1 g
    Total Sugars2.1 g
    Calcium, Ca0 mg
    Iron, Fe3.1 mg
    Sodium, Na489 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905370, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.