Kroger, White hamburger enriched buns

Brandedby The Kroger Co.

80 calories in 1 bun (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 44.2 g, fat: 1.2 g.

Serving
1
= 43 g
80KCAL

Kroger, White hamburger enriched buns, 1 bun (43 g)

80 calories

Protein
4 g
Carbs
19 g
Fat
0.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)2% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium9% 210 mg
  • Iron4% 0.72 mg

Ingredients

Water, Enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soy fiber, High fructose corn syrup, Wheat gluten, Oat fiber, Calcium sulfate, Yeast. Contains 2% or less of: salt, Vinegar, Soy flour, Soybean oil, Sodium stearoyl lactylate, Guar gum, Mono- and diglycerides, Ammonium sulfate, Ascorbic acid, Calcium iodate, Calcium propionate (preservative).

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 bun
Barcode (GTIN/UPC)
011110026460
Category
Breads & Buns
Label updated
2017-06-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 9,892 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 30 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 64 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 33 of 10,035 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 36 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 127 of 10,029 other records.

    leastmost

Questions

How many calories are in kroger, white hamburger enriched buns?
1 bun (43 g): 80 calories; protein: 4 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in kroger, white hamburger enriched buns?
9.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kroger, white hamburger enriched buns?
34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy186 kcal
Protein9.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference44.2 g
Fiber, total dietary9.3 g
Total Sugars4.7 g
Calcium, Ca698 mg
Iron, Fe1.7 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.79 mg
Niacin0.93 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033228, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.