Kroger, Pre-sliced plain bagels

Brandedby The Kroger Co.

250 calories in 1 bagel (94 g). Per 100 g, protein: 8.5 g, carbohydrates: 55.3 g, fat: 1.6 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 85%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 94 g
250KCAL
Where the calories come from

Kroger, Pre-sliced plain bagels, 1 bagel (94 g)

250 calories

  • Protein8 g13% of calories
  • Carbs52 g82% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size1 bagel (94 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 8 g
Calcium 99.6 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.6 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Contains less than 2% of each of the following: salt, Guar gum, Soybean oil, Wheat flour, Calcium propionate (preservative), Wheat gluten, Monoglycerides, Citric acid (preservative), Sorbic acid (preservative), Enzymes, Hydrogenated soybean oil, Degerminated yellow corn meal, Propionic acid (preservative), Phosphoric acid (preservative), Ascorbic acid added as a dough conditioner microcrystalline cellulose, Corn starch.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 bagel
Barcode (GTIN/UPC)
011110879622
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 17 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 22 of 9,991 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 47 of 9,873 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 52 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 63 of 9,979 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 314 of 9,963 other records.

    leastmost

Questions

How many calories are in kroger, pre-sliced plain bagels?
1 bagel (94 g): 250 calories; protein: 8 g, carbohydrates: 52 g, fat: 1.5 g.
How much protein is in kroger, pre-sliced plain bagels?
8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kroger, pre-sliced plain bagels?
53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy266 kcal
Protein8.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.1 g
Total Sugars6.4 g
Calcium, Ca106 mg
Iron, Fe2.9 mg
Sodium, Na511 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053665, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.