Kroger, Selects, Peppered bacon + egg & cheeses maple waffle sandwiches

Brandedby The Kroger Co.

250 calories in 1 sandwich (96 g). Per 100 g, protein: 9.4 g, carbohydrates: 25 g, fat: 12.5 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less fiber than 90%, and more sugars than 89%.

Compare with another food →

Serving
1
= 96 g
250KCAL
Where the calories come from

Kroger, Selects, Peppered bacon + egg & cheeses maple waffle sandwiches, 1 sandwich (96 g)

250 calories

  • Protein9 g15% of calories
  • Carbs24 g40% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat12 g45% of calories

Nutrition Facts

Serving size1 sandwich (96 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 570 mg25%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 9 g
Calcium 99.8 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.8 mg

Ingredients

Waffle: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Eggs, Soybean oil, Yellow corn flour, Soy lecithin, Whey, Dextrose, Nonfat milk, Sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Wheat starch, Monocalcium phosphate, Natural and artificial flavors, Salt, Caramel color. Egg patty: whole eggs, Water,Dry whole milk, Soybean oil, Salt, Xanthan gum, Citric acid, Soy lecithin. Process american white cheese product: cultured milk and skim milk, Whey, Salt, Sodium citrate, Modified corn starch, Sodium phosphate, Sorbic acid (preservative), Lactic acid, Enzymes, Soy lecithin. Peppered bacon strips: pork coated with black pepper and sugar. Cured with: water, Salt, Sugar. Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 sandwich
Barcode (GTIN/UPC)
011110870292
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-11-19

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 90 of 933 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 2 of 932 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 1 of 934 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 14 of 934 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 1 of 934 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 6 of 930 other records.

    leastmost

Questions

How many calories are in kroger, selects, peppered bacon + egg & cheeses maple waffle sandwiches?
1 sandwich (96 g): 250 calories; protein: 9 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in kroger, selects, peppered bacon + egg & cheeses maple waffle sandwiches?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kroger, selects, peppered bacon + egg & cheeses maple waffle sandwiches?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein9.4 g
Total lipid (fat)12.5 g
Carbohydrate, by difference25 g
Fiber, total dietary0 g
Total Sugars6.3 g
Calcium, Ca104 mg
Iron, Fe1.5 mg
Sodium, Na594 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU208 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037395, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.