Kroger rice with chicken and vegetables

USDA name: Rice with chicken and vegetables

Brandedby The Kroger Co.

210 calories in 1 bowl (212 g). Per 100 g, protein: 3.3 g, carbohydrates: 12.7 g, fat: 3.8 g.

Serving
1
= 212 g
210KCAL

Kroger rice with chicken and vegetables, 1 bowl (212 g)

210 calories

Protein
7 g
Carbs
27 g
Fat
8 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (212 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 950 mg41%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 7 g
Calcium 59.4 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Calcium5% 59.4 mg

Little or none: Iron.

Ingredients

Chicken broth (contains flavor), Rice (water, Long-grain parboiled rice enriched with iron [ferric orthophosphate], Thiamine mononitrate and folic acid, Salt, Sodium citrate, Sodium phosphates), White chicken (white chicken meat, Water, Modified potato starch, Salt, Sodium phosphate), Carrots, Chicken fat, Contains 2% or less of corn, Milk protein concentrate (nonfat milk, Milk protein), Green beans, Modified cornstarch, Potato starch, Red bell peppers, Yeast extract, Flavoring, Hydrolyzed corn protein, Sugar, Salt, Dextrose, Annatto color.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 bowl
Barcode (GTIN/UPC)
011110839909
Category
Chili & Stew
Label updated
2017-07-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 62 of 1,084 other records.

    leastmost
  • Fiber

    Lower than 94%

    Same value as 66 of 1,091 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 2 of 1,098 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 3 of 1,100 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 1 of 1,099 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 11 of 1,082 other records.

    leastmost

Questions

How many calories are in kroger rice with chicken and vegetables?
1 bowl (212 g): 210 calories; protein: 7 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in kroger rice with chicken and vegetables?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kroger rice with chicken and vegetables?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein3.3 g
Total lipid (fat)3.8 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe0 mg
Sodium, Na448 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU354 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029515, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.