Kroger reduced fat cheddar cheese bits

USDA name: Reduced fat cheddar cheese bits

Brandedby The Kroger Co.

130 calories in 36 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 11.7 g.

Among the other records in Flavored Snack Crackers, per 100 g: more sodium than 97%, and less total fat than 92%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Kroger reduced fat cheddar cheese bits, 36 crackers (30 g)

130 calories

  • Protein3 g10% of calories
  • Carbs20 g65% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size36 crackers (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil (with tbhq [antioxidant]), Cheese powder (cheddar and blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Whey, Cultured nonfat milk, Salt, Partially hydrogenated soybean oil, Sodium citrate, Monosodium glutamate, Natural flavor, Lactic acid, Yellow 5 and 6), Yeast, Cheese paste (milk, Cheese cultures, Salt, Enzymes, Calcium chloride, Cream, Water, Lactic acid, Acetic acid, Salt, Disodium phosphate, Potassium sorbate [preservative], Xanthan gum), Water, Salt, Cheddar seasoning (wheat flour, Modified corn starch, Partially hydrogenated soybean oil, Corn syrup solids, Sodium caseinate, Cheddar, Romano, And parmesan cheeses [cultured pasteurized milk, Salt, Enzymes], Whey, Buttermilk, Partially hydrogenated soybean and/or canola oil, Monosodium glutamate, Salt, Lactic acid, Silicon dioxide, Citric acid, Yellow 5 lake, Adipic acid, Sodium phosphate, Autolyzed yeast extract, Natural and artificial flavors, Yellow 6 lake, Spice, Disodium inosinate and guanyalate, Maltodextrin, Tricalcium phosphate, Sodium diacetate), Autolyzed yeast, Sodium bicarbonate, Paprika, Monocalcium phosphate, Vinegar, Red pepper, Calcium sulfate, Yellow 5 and 6, Ammonium sulfate, Enzymes.

Brand
Kroger
Made by
The Kroger Co.
Label serving
36 crackers
Barcode (GTIN/UPC)
011110090898
Category
Flavored Snack Crackers
Label updated
2018-11-02

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 2 of 680 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 5 of 683 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 46 of 683 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 84 of 683 other records.

    leastmost
  • Iron

    Higher than 58%

    Same value as 96 of 672 other records.

    leastmost
  • Sugars

    Higher than 49%

    Same value as 72 of 679 other records.

    leastmost

Questions

How many calories are in kroger reduced fat cheddar cheese bits?
36 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in kroger reduced fat cheddar cheese bits?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kroger reduced fat cheddar cheese bits?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na1,333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091222, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.