Kroger reduced fat cheddar cheese bits
USDA name: Reduced fat cheddar cheese bits
Brandedby The Kroger Co.
130 calories in 36 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 11.7 g.
Among the other records in Flavored Snack Crackers, per 100 g: more sodium than 97%, and less total fat than 92%.
Kroger reduced fat cheddar cheese bits, 36 crackers (30 g)
130 calories
- Protein3 g10% of calories
- Carbs20 g65% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat3.5 g26% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron6% 1.1 mg
- Calcium2% 20.1 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil (with tbhq [antioxidant]), Cheese powder (cheddar and blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Whey, Cultured nonfat milk, Salt, Partially hydrogenated soybean oil, Sodium citrate, Monosodium glutamate, Natural flavor, Lactic acid, Yellow 5 and 6), Yeast, Cheese paste (milk, Cheese cultures, Salt, Enzymes, Calcium chloride, Cream, Water, Lactic acid, Acetic acid, Salt, Disodium phosphate, Potassium sorbate [preservative], Xanthan gum), Water, Salt, Cheddar seasoning (wheat flour, Modified corn starch, Partially hydrogenated soybean oil, Corn syrup solids, Sodium caseinate, Cheddar, Romano, And parmesan cheeses [cultured pasteurized milk, Salt, Enzymes], Whey, Buttermilk, Partially hydrogenated soybean and/or canola oil, Monosodium glutamate, Salt, Lactic acid, Silicon dioxide, Citric acid, Yellow 5 lake, Adipic acid, Sodium phosphate, Autolyzed yeast extract, Natural and artificial flavors, Yellow 6 lake, Spice, Disodium inosinate and guanyalate, Maltodextrin, Tricalcium phosphate, Sodium diacetate), Autolyzed yeast, Sodium bicarbonate, Paprika, Monocalcium phosphate, Vinegar, Red pepper, Calcium sulfate, Yellow 5 and 6, Ammonium sulfate, Enzymes.
- Brand
- Kroger
- Made by
- The Kroger Co.
- Label serving
- 36 crackers
- Barcode (GTIN/UPC)
- 011110090898
- Category
- Flavored Snack Crackers
- Label updated
- 2018-11-02
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 2 of 680 other records.
leastmostTotal fat
Lower than 92%
Same value as 5 of 683 other records.
leastmostCalories
Lower than 79%
Same value as 46 of 683 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 84 of 683 other records.
leastmostIron
Higher than 58%
Same value as 96 of 672 other records.
leastmostSugars
Higher than 49%
Same value as 72 of 679 other records.
leastmost
Questions
- How many calories are in kroger reduced fat cheddar cheese bits?
- 36 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
- How much protein is in kroger reduced fat cheddar cheese bits?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in kroger reduced fat cheddar cheese bits?
- 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hot pockets hickory ham & cheddar hickory ham with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, Hickory ham & cheddar
- Hot pockets cheesy beef nacho tender beef with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, Cheesy beef nacho
- Hot pockets four cheese pizza with parmesan, Cheddar and reduced fat provolone & mozzarella cheeses in a flaky crust snack bites sandwiches, Four cheese pizza
All 16 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 10 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 1,333 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 333 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 3.3 g |
| Fatty acids, total polyunsaturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091222, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.