Hot pockets four cheese pizza with parmesan, Cheddar and reduced fat provolone & mozzarella cheeses in a flaky crust snack bites sandwiches, Four cheese pizza

USDA name: Four cheese pizza with parmesan, Cheddar and reduced fat provolone & mozzarella cheeses in a flaky crust snack bites sandwiches, Four cheese pizza

Brandedby Nestle Usa Inc.

230 calories in 4 pieces (88 g). Per 100 g, protein: 8 g, carbohydrates: 31.8 g, fat: 11.4 g.

Serving
1
= 88 g
230KCAL

Hot pockets four cheese pizza with parmesan, Cheddar and reduced fat provolone & mozzarella cheeses in a flaky crust snack bites sandwiches, Four cheese pizza, 4 pieces (88 g)

230 calories

Protein
7 g
Carbs
28 g
Fat
10 g
Fiber
0.97 g
Sugars
3 g

Nutrition Facts

Serving size4 pieces (88 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.7 mg3%
Sodium 460 mg20%
Total Carbohydrate 28 g10%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Protein 7 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Water, Enriched flour (wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified food starch*, Cultures, Salt, Vitamin a palmitate, Enzymes, *ingredients not in regular mozzarella cheese), Tomato paste, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [color]), Palm oil (palm oil, Citric acid), 2% or less of soybean oil, Reduced fat provolone cheese ([pasteurized part- skim milk, Nonfat milk, Cultures, Salt, Modified food starch*, Vitamin a palmitate, Enzymes], Flavors*, *ingredients not in regular provolone cheese), Whey, Sugar, Modified food starch, Salt, Fractionated palm oil, Yeast, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Spices, Dried onions, Romano cheese (cow's pasteurized milk, Cheese culture, Salt, Enzymes), Seasoning (salt, Maltodextrin, Glucose solids, Spice), Sodium stearoyl lactylate, Dried garlic, Soy flour, Egg white.

Brand
Hot pockets
Made by
Nestle Usa Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
043695779332
Category
Pizza
Label updated
2020-12-09

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 17 of 3,447 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 19 of 3,444 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 18 of 3,427 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 58 of 3,429 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 26 of 3,453 other records.

    leastmost
  • Fiber

    Lower than 80%

    Same value as 98 of 3,443 other records.

    leastmost

Questions

How many calories are in hot pockets four cheese pizza with parmesan, cheddar and reduced fat provolone & mozzarella cheeses in a flaky crust snack bites sandwiches, four cheese pizza?
4 pieces (88 g): 230 calories; protein: 7 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in hot pockets four cheese pizza with parmesan, cheddar and reduced fat provolone & mozzarella cheeses in a flaky crust snack bites sandwiches, four cheese pizza?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hot pockets four cheese pizza with parmesan, cheddar and reduced fat provolone & mozzarella cheeses in a flaky crust snack bites sandwiches, four cheese pizza?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein8 g
Total lipid (fat)11.4 g
Carbohydrate, by difference31.8 g
Fiber, total dietary1.1 g
Total Sugars3.4 g
Calcium, Ca227 mg
Iron, Fe2 mg
Sodium, Na523 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU227 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.