Hot pockets cheesy beef nacho tender beef with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, Cheesy beef nacho

USDA name: Cheesy beef nacho tender beef with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, Cheesy beef nacho

Brandedby Nestle Usa Inc.

220 calories in 4 pieces (88 g). Per 100 g, protein: 8 g, carbohydrates: 30.7 g, fat: 10.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 91%, and more iron than 82%.

Compare with another food →

Serving
1
= 88 g
220KCAL
Where the calories come from

Hot pockets cheesy beef nacho tender beef with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, Cheesy beef nacho, 4 pieces (88 g)

220 calories

  • Protein7 g13% of calories
  • Carbs27 g50% of calories

    incl. 0.97 g fiber · 2 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size4 pieces (88 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 9.7 mg3%
Sodium 340 mg15%
Total Carbohydrate 27 g10%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 7 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 043695183221 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Water, Enriched flour (wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), Cooked beef pattie crumbles (beef hamburger, Water, Textured vegetable protein [soy flour, Caramel color], Soy protein concentrate, Less than 2% of the following: salt, Spice, Natural flavors, Dextrose, Yeast extract, Onion powder, Potassium chloride, Sodium tripolyphosphate), Palm oil (palm oil, Citric acid), Tomato paste, 2% or less of seasoning (dried onion, Salt, Spices, Garlic powder, Chili pepper, Tomato powder, Maltodextrin, Cocoa powder, Dextrose, Citric acid, Jalapeno pepper powder, Xanthan gum, Dried cilantro, Natural flavor), Whey, Modified food starch, Soybean oil, Fractionated palm oil, Yeast, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Salt, Sodium stearoyl lactylate, Sugar, Soy flour, Egg white.

Brand
Hot pockets
Made by
Nestle Usa Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
043695183221
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-12

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 3 of 4,519 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 13 of 4,527 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 7 of 4,548 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 13 of 4,547 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 9 of 4,552 other records.

    leastmost
  • Calories

    Higher than 60%

    Same value as 120 of 4,556 other records.

    leastmost

Questions

How many calories are in hot pockets cheesy beef nacho tender beef with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, cheesy beef nacho?
4 pieces (88 g): 220 calories; protein: 7 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in hot pockets cheesy beef nacho tender beef with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, cheesy beef nacho?
8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hot pockets cheesy beef nacho tender beef with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, cheesy beef nacho?
29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein8 g
Total lipid (fat)10.2 g
Carbohydrate, by difference30.7 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Calcium, Ca170 mg
Iron, Fe2 mg
Sodium, Na386 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU114 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2086980, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.