Hot pockets hickory ham & cheddar hickory ham with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, Hickory ham & cheddar
USDA name: Hickory ham & cheddar hickory ham with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, Hickory ham & cheddar
Brandedby Nestle Usa Inc.
210 calories in 4 pieces (88 g). Per 100 g, protein: 8 g, carbohydrates: 30.7 g, fat: 9.1 g.
Hot pockets hickory ham & cheddar hickory ham with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, Hickory ham & cheddar, 4 pieces (88 g)
210 calories
- Protein
- 7 g
- Carbs
- 27 g
- Fat
- 8 g
- Fiber
- 0.97 g
- Sugars
- 2 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
Ingredients
Water, Enriched flour (wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Fully cooked ham and water product, 25% of weight is added ingredients, Ground and formed, Natural smoke flavor added (cured with water, Sugar, Salt, Sodium phosphate, Dehydrated pork broth, Potassium chloride, Carrageenan, Natural smoke flavor, Sodium erythorbate, Sodium nitrite), Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes), Palm oil (palm oil, Citric acid), 2% or less of whey, Modified food starch, Creamer (coconut oil, Corn syrup solids, Sodium caseinate [milk], Mono and diglycerides, Dipotassium phosphate, Soy lecithin), Soybean oil, Fractionated palm oil, Maltodextrin, Yeast, Salt, Bleached enriched wheat flour (wheat flour, Amylase, Ascorbic acid, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Cheese sauce powder (cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Butter [cream, Salt], Natural flavor, Buttermilk powder, Disodium phosphate, Extractives of annatto and paprika), Potassium chloride, Sodium stearoyl lactylate, Lactic acid blend (lactic acid, Calcium lactate), Color added, Sugar, Cultured whey, Autolyzed yeast extract (autolyzed yeast extract, Salt), Whey protein concentrate, Soy flour, Egg white.
- Brand
- Hot pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 043695907933
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-12-09
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 82%
Same value as 13 of 4,537 other records.
leastmostCalcium
Higher than 80%
Same value as 11 of 4,528 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 7 of 4,558 other records.
leastmostSodium
Lower than 75%
Same value as 19 of 4,557 other records.
leastmostProtein
Lower than 68%
Same value as 9 of 4,561 other records.
leastmostTotal fat
Lower than 62%
Same value as 7 of 4,562 other records.
leastmost
Questions
- How many calories are in hot pockets hickory ham & cheddar hickory ham with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, hickory ham & cheddar?
- 4 pieces (88 g): 210 calories; protein: 7 g, carbohydrates: 27 g, fat: 8 g.
- How much protein is in hot pockets hickory ham & cheddar hickory ham with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, hickory ham & cheddar?
- 8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in hot pockets hickory ham & cheddar hickory ham with reduced fat cheddar cheese & sauce in a flaky crust snack bites sandwiches, hickory ham & cheddar?
- 29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 239 kcal |
| Protein | 8 g |
| Total lipid (fat) | 9.1 g |
| Carbohydrate, by difference | 30.7 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 114 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 375 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087154, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.