Hot pockets hickory ham & cheddar with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, Hickory ham & cheddar
USDA name: Hickory ham & cheddar with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, Hickory ham & cheddar
Brandedby Nestle Usa Inc.
310 calories in 1 sandwich (127 g). Per 100 g, protein: 7.1 g, carbohydrates: 27.6 g, fat: 11.8 g.
Hot pockets hickory ham & cheddar with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, Hickory ham & cheddar, 1 sandwich (127 g)
310 calories
- Protein
- 9 g
- Carbs
- 35 g
- Fat
- 15 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Fully cooked ham and water product, 25% of weight is added ingredients, Ground and formed, Natural smoke flavor added (cured with water, Sugar, Salt, Sodium phosphate, Dehydrated pork broth, Potassium chloride, Carrageenan, Natural smoke flavor, Sodium erythorbate, Sodium nitrite), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), Margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), Palm oil, 2% or less of whey, Modified food starch, Creamer (coconut oil, Corn syrup solids, Sodium caseinate [milk], Mono and diglycerides, Dipotassium phosphate, Soy lecithin), Maltodextrin, Enriched flour (wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Fractionated palm oil, Soybean oil, Bleached enriched wheat flour (wheat flour, Amylase, Ascorbic acid, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Yeast, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Cheese sauce powder (cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Butter [cream, Salt], Natural flavor, Buttermilk powder, Disodium phosphate, Extractives of annatto and paprika), Potassium chloride, Lactic acid blend (lactic acid, Calcium lactate), Sodium stearoyl lactylate, Cultured whey, Autolyzed yeast extract (autolyzed yeast extract, Salt), Sugar, Whey protein concentrate, Color added, Soy flour, Egg white.
- Brand
- Hot pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 043695016635
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-12-09
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 75%
Same value as 22 of 4,561 other records.
leastmostSodium
Lower than 73%
Same value as 13 of 4,557 other records.
leastmostCalcium
Higher than 70%
Same value as 18 of 4,528 other records.
leastmostFiber
Lower than 70%
Same value as 122 of 4,555 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 5 of 4,558 other records.
leastmostSugars
Higher than 61%
Same value as 55 of 4,549 other records.
leastmost
Questions
- How many calories are in hot pockets hickory ham & cheddar with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, hickory ham & cheddar?
- 1 sandwich (127 g): 310 calories; protein: 9 g, carbohydrates: 35 g, fat: 15 g.
- How much protein is in hot pockets hickory ham & cheddar with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, hickory ham & cheddar?
- 7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in hot pockets hickory ham & cheddar with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, hickory ham & cheddar?
- 26.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 244 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 27.6 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 79 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 386 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 79 iu |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087132, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.