Kroger mini muffins, Lemon

USDA name: Mini muffins, Lemon

Brandedby The Kroger Co.

210 calories in 2 muffins (53 g). Per 100 g, protein: 5.7 g, carbohydrates: 47.2 g, fat: 20.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less fiber than 83%, and more total fat than 76%.

Compare with another food →

Serving
1
= 53 g
210KCAL
Where the calories come from

Kroger mini muffins, Lemon, 2 muffins (53 g)

210 calories

  • Protein3 g6% of calories
  • Carbs25 g47% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat11 g47% of calories

Nutrition Facts

Serving size2 muffins (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Eggs, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Modified corn starch, Contains less than 2% of: whey (milk), Wheat gluten, Natural and artificial flavors, Salt, Leavening (sodium acid, Pyro phosphate, Baking soda), Propylene glycol esters of fatty acids, Mono and diglycerides, Potassium sorbate (preservative), Phosphoric acid, Yellow 6.

Brand
Kroger
Made by
The Kroger Co.
Label serving
2 muffins
Barcode (GTIN/UPC)
011110868541
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 2,700 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 7 of 2,698 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 3 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 2 of 2,692 other records.

    leastmost

Questions

How many calories are in kroger mini muffins, lemon?
2 muffins (53 g): 210 calories; protein: 3 g, carbohydrates: 25 g, fat: 11 g.
How much protein is in kroger mini muffins, lemon?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kroger mini muffins, lemon?
47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy396 kcal
Protein5.7 g
Total lipid (fat)20.8 g
Carbohydrate, by difference47.2 g
Fiber, total dietary0 g
Total Sugars28.3 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890441, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.