Kroger mini muffins, Lemon

USDA name: Mini muffins, Lemon

Brandedby The Kroger Co.

210 calories in 2 muffins (53 g). Per 100 g, protein: 5.7 g, carbohydrates: 47.2 g, fat: 20.8 g.

Serving
1
= 53 g
210KCAL

Kroger mini muffins, Lemon, 2 muffins (53 g)

210 calories

Protein
3 g
Carbs
25 g
Fat
11 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size2 muffins (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Eggs, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Modified corn starch, Contains less than 2% of: whey (milk), Wheat gluten, Natural and artificial flavors, Salt, Leavening (sodium acid, Pyro phosphate, Baking soda), Propylene glycol esters of fatty acids, Mono and diglycerides, Potassium sorbate (preservative), Phosphoric acid, Yellow 6.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    2 muffins
    Barcode (GTIN/UPC)
    011110868541
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-01

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 1 of 2,723 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 3 of 2,685 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 7 of 2,721 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 2 of 2,715 other records.

      leastmost

    Questions

    How many calories are in kroger mini muffins, lemon?
    2 muffins (53 g): 210 calories; protein: 3 g, carbohydrates: 25 g, fat: 11 g.
    How much protein is in kroger mini muffins, lemon?
    5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kroger mini muffins, lemon?
    47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy396 kcal
    Protein5.7 g
    Total lipid (fat)20.8 g
    Carbohydrate, by difference47.2 g
    Fiber, total dietary0 g
    Total Sugars28.3 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol75 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890441, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.