Kroger mini muffins, Blueberry

USDA name: Mini muffins, Blueberry

Brandedby The Kroger Co.

210 calories in 2 muffins (53 g). Per 100 g, protein: 5.7 g, carbohydrates: 43.4 g, fat: 22.6 g.

Serving
1
= 53 g
210KCAL

Kroger mini muffins, Blueberry, 2 muffins (53 g)

210 calories

Protein
3 g
Carbs
23 g
Fat
12 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size2 muffins (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 190 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Sugar, Vegetable oil, (soybean oil, Palm and/or palm kernel), Eggs, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Blueberries, Modified corn starch, Contains less than 2% of: soy flour, Wheat gluten, Salt, Dextrose, Whey (milk), Leavening (sodium aluminum phosphate, Baking soda), Artificial flavors, Potassium sorbate & sodium propionate (preservatives), Soy lecithin, Sherry wine, Propylene glycol invert sugar, Caramel color, Gum tragacanth, Sorbitan monostearate, Polysorbate 60, Mono and diglycerides, Phosphoric acid, Malic acid, Sodium citrate, Blue 2 lake, Red 40 lake, Blue 1 lake.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    2 muffins
    Barcode (GTIN/UPC)
    011110868497
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-01

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 87%

      Same value as 1 of 2,723 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 2 of 2,715 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 3 of 2,685 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 7 of 2,721 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 3 of 2,719 other records.

      leastmost

    Questions

    How many calories are in kroger mini muffins, blueberry?
    2 muffins (53 g): 210 calories; protein: 3 g, carbohydrates: 23 g, fat: 12 g.
    How much protein is in kroger mini muffins, blueberry?
    5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kroger mini muffins, blueberry?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy396 kcal
    Protein5.7 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference43.4 g
    Fiber, total dietary0 g
    Total Sugars24.5 g
    Calcium, Ca38 mg
    Iron, Fe1.4 mg
    Sodium, Na358 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol75 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890439, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.