Kroger chopped collard greens

USDA name: Chopped collard greens

Brandedby The Kroger Co.

15 calories in 1/2 cup (115 g). Per 100 g, protein: 0.87 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less calories than 92%, and less sugars than 82%.

Compare with another food →

Serving
1
= 115 g
15KCAL
Where the calories come from

Kroger chopped collard greens , 1/2 cup (115 g)

15 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (115 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 19.6 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium2% 19.6 mg

Little or none: Iron.

Ingredients

Ingredients: collard greens, Water, Salt.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011110829245
Category
Canned Vegetables
Label updated
2018-06-15

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 31 of 4,301 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 767 of 4,221 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,162 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 4 of 2,304 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 141 of 4,244 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 22 of 4,280 other records.

    leastmost

Questions

How many calories are in kroger chopped collard greens ?
1/2 cup (115 g): 15 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in kroger chopped collard greens ?
0.87 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in kroger chopped collard greens ?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy13 kcal
Protein0.87 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca17 mg
Iron, Fe0 mg
Sodium, Na209 mg
Vitamin C, total ascorbic acid7.8 mg
Vitamin A, IU1,522 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2023614, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.