Krakus, Gingerbread

Brandedby Square Enterprises Corp.

85 calories in 1 cookie (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 73.9 g, fat: 6.5 g.

Serving
1
= 23 g
85KCAL

Krakus, Gingerbread, 1 cookie (23 g)

85 calories

Protein
1 g
Carbs
17 g
Fat
1.5 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size1 cookie (23 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 35 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Sugar, Glucose-fructose syrup, Hydrogenated palm fat, Cocoa powder, Raising agents: potassium hydrogen carbonate, Ammonium hydrogen carbonate, Disodium diphosphate; natural color, Ammonia caramel; spices (cinnamon, Ginger, Coriander, Clove); rapeseed oil, Salt, Artificial flavors; rum, Vanillin; emulsifier; soya lecithin; glazing agent: gum arabic.

    Brand
    Krakus
    Made by
    Square Enterprises Corp.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    820213130529
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 2 of 13,055 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 28 of 13,068 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 23 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 55 of 12,901 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 18 of 13,032 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 23 of 12,729 other records.

      leastmost

    Questions

    How many calories are in krakus, gingerbread?
    1 cookie (23 g): 85 calories; protein: 1 g, carbohydrates: 17 g, fat: 1.5 g.
    How much protein is in krakus, gingerbread?
    4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in krakus, gingerbread?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy370 kcal
    Protein4.3 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference73.9 g
    Fiber, total dietary4.3 g
    Total Sugars39.1 g
    Calcium, Ca0 mg
    Iron, Fe3.1 mg
    Sodium, Na152 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans2.2 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051562, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.