Krakus, Chocolate cream filled wafers

Brandedby Square Enterprises Corp.

55 calories in 2 pieces (10.8 g). Per 100 g, protein: 7.4 g, carbohydrates: 63 g, fat: 25.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 90%, and more calories than 87%.

Compare with another food →

Serving
1
= 10.8 g
55KCAL
Where the calories come from

Krakus, Chocolate cream filled wafers, 2 pieces (10.8 g)

55 calories

  • Protein0.8 g6% of calories
  • Carbs6.8 g49% of calories

    incl. 0 g fiber · 3.4 g sugars

  • Fat2.8 g45% of calories

Nutrition Facts

Serving size2 pieces (10.8 g)
Amount per serving
Calories55
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 1.4 g7%
Trans Fat 0.4 g
Cholesterol 0.32 mg0%
Sodium 12.6 mg1%
Total Carbohydrate 6.8 g2%
Dietary Fiber 0 g0%
Total Sugars 3.4 g
Protein 0.8 g
Calcium 10 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 820213132035 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron1% 0.18 mg
  • Calcium1% 10 mg
  • Sodium1% 12.6 mg

Ingredients

Wheat flour, Partially hydrogenated palm oil, Sugar, Whey powder, Fat-reduced cocoa powder 6%, Starch, Chocolate 1% [sugar, Cocoa paste, Cocoa butter, Emulsifiers: lecithin (from soya) and polyglycerol polyricinoleate; flavor], Emulsifier: lecithin (from soya), Rape oil, Raising agents (sodium carbonates, Ammonium carbonates), Salt, Flavor.

Brand
Krakus
Made by
Square Enterprises Corp.
Label serving
2 pieces
Barcode (GTIN/UPC)
820213132035
Category
Cookies & Biscuits
Label updated
2018-04-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 19 of 12,454 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 8 of 12,907 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 65 of 12,884 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 86 of 12,875 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 29 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 32 of 12,860 other records.

    leastmost

Questions

How many calories are in krakus, chocolate cream filled wafers?
2 pieces (10.8 g): 55 calories; protein: 0.8 g, carbohydrates: 6.8 g, fat: 2.8 g.
How much protein is in krakus, chocolate cream filled wafers?
7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in krakus, chocolate cream filled wafers?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy509 kcal
Protein7.4 g
Total lipid (fat)25.9 g
Carbohydrate, by difference63 g
Fiber, total dietary0 g
Total Sugars31.5 g
Calcium, Ca93 mg
Iron, Fe1.7 mg
Sodium, Na117 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13 g
Fatty acids, total trans3.7 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044734, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.