How many calories are in krakus hazelnut wafer in milk chocolate?

1 piece (40 g): 213 calories; protein: 3 g, carbohydrates: 24 g, fat: 12 g.

How much protein is in krakus hazelnut wafer in milk chocolate?

7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in krakus hazelnut wafer in milk chocolate?

59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Krakus hazelnut wafer in milk chocolate

USDA name: Hazelnut wafer in milk chocolate

Brandedby Square Enterprises Corp.

213 calories in 1 piece (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 60 g, fat: 30 g.

Serving

= 40 g

Krakus hazelnut wafer in milk chocolate, 1 piece (40 g)

213 calories

Protein: 3 g
Carbs: 24 g
Fat: 12 g
Fiber: 0.4 g
Sugars: 16 g

Nutrition Facts

Serving size1 piece (40 g)

Amount per serving
Calories213

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 3 g

Cholesterol 3.2 mg1%

Sodium 64 mg3%

Total Carbohydrate 24 g9%

Dietary Fiber 0.4 g1%

Total Sugars 16 g

Protein 3 g

Calcium 120 mg9%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Calcium9% 120 mg
Sodium3% 64 mg
Iron2% 0.36 mg

Ingredients

Milk chocolate 29% (sugar, Cocoa butter, Whole milk powder, Cocoa paste, Whey powder from milk, Vegetable fat, Emulsifiers: soya lecithin and polyglycerol polyricinoleate, Flavour), Wheat flour, Partially hydrogenated rape and palm oil, Sugar, Skimmed milk powder, Hazelnuts 3.3%, Potato starch, Fat-reduced cocoa powder, Emulsifier: soya lecithin, Flavour, Rape oil, Raising agents (sodium bicarbonate, Ammonium bicarbonate), Salt.

Brand: Krakus
Made by: Square Enterprises Corp.
Label serving: 1 piece
Barcode (GTIN/UPC): 820213129301
Category: Cookies & Biscuits
Label updated: 2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 3 of 12,607 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 2 of 6,469 other records.
leastmost
Calories
Higher than 93%
Same value as 1 of 13,068 other records.
leastmost
Total fat
Higher than 92%
Same value as 192 of 13,055 other records.
leastmost
Protein
Higher than 87%
Same value as 57 of 13,044 other records.
leastmost
Iron
Lower than 82%
Same value as 35 of 12,729 other records.
leastmost

Questions

How many calories are in krakus hazelnut wafer in milk chocolate?: 1 piece (40 g): 213 calories; protein: 3 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in krakus hazelnut wafer in milk chocolate?: 7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in krakus hazelnut wafer in milk chocolate?: 59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	532 kcal
Protein	7.5 g
Total lipid (fat)	30 g
Carbohydrate, by difference	60 g
Fiber, total dietary	1 g
Total Sugars	40 g
Calcium, Ca	300 mg
Iron, Fe	0.9 mg
Sodium, Na	160 mg
Vitamin C, total ascorbic acid	1.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	7.5 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898814, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.