Kozy shack chocolate pudding, Chocolate

USDA name: Chocolate pudding, Chocolate

Brandedby Land O'Lakes, Inc.

90 calories in 1 snack cup (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.5 g, fat: 2.2 g.

Among the other records in Puddings & Custards, per 100 g: less carbohydrates than 98%, and less calories than 96%.

Compare with another food →

Serving
1
= 113 g
90KCAL
Where the calories come from

Kozy shack chocolate pudding, Chocolate, 1 snack cup (113 g)

90 calories

  • Protein4 g18% of calories
  • Carbs13 g57% of calories

    incl. 3.1 g fiber · 6 g sugars

  • Fat2.5 g25% of calories

Nutrition Facts

Serving size1 snack cup (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 160 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Protein 4 g
Calcium 124 mg10%
Iron 0.99 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 073491092007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium10% 124 mg
  • Sodium7% 160 mg
  • Iron6% 0.99 mg

Ingredients

Reduced fat milk, Modified tapioca starch, Inulin, Cocoa (processed with alkali). Contains less than 2% of salt, Sucralose, Natural flavors, Carrageenan, Maltodextrin.

Brand
Kozy shack
Made by
Land O'Lakes, Inc.
Label serving
1 snack cup
Barcode (GTIN/UPC)
073491092007
Category
Puddings & Custards
Label updated
2019-08-01

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 1,123 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 2 of 1,135 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 7 of 1,071 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 1 of 1,120 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 14 of 1,129 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 3 of 1,088 other records.

    leastmost

Questions

How many calories are in kozy shack chocolate pudding, chocolate?
1 snack cup (113 g): 90 calories; protein: 4 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in kozy shack chocolate pudding, chocolate?
3.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in kozy shack chocolate pudding, chocolate?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy80 kcal
Protein3.5 g
Total lipid (fat)2.2 g
Carbohydrate, by difference11.5 g
Fiber, total dietary2.7 g
Total Sugars5.3 g
Calcium, Ca110 mg
Iron, Fe0.88 mg
Sodium, Na142 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407315, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.