Essential everyday chocolate pudding

USDA name: Chocolate pudding

Brandedby Supervalu, Inc.

141 calories in 1/2 cup (129 g). Per 100 g, protein: 3.1 g, carbohydrates: 20.9 g, fat: 1.9 g.

Among the other records in Puddings & Custards, per 100 g: more calcium than 84%, and more protein than 78%.

Compare with another food →

Serving
1
= 129 g
141KCAL
Where the calories come from

Essential everyday chocolate pudding, 1/2 cup (129 g)

141 calories

  • Protein4 g11% of calories
  • Carbs27 g74% of calories

    incl. 1 g fiber · 22 g sugars

  • Fat2.5 g15% of calories

Nutrition Facts

Serving size1/2 cup (129 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 160 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 4 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium7% 160 mg
  • Iron4% 0.72 mg

Ingredients

Reduced fat milk, Sugar, Modified tapioca starch, Contains less than 2% of cocoa (processed with alkali), Salt, Carrageenan, Maltodextrin, Natural flavors.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041303009475
Category
Puddings & Custards
Label updated
2018-03-11

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 0 of 1,088 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 6 of 1,129 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 89 of 1,135 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 0 of 1,123 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 5 of 1,129 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 21 of 1,071 other records.

    leastmost

Questions

How many calories are in essential everyday chocolate pudding?
1/2 cup (129 g): 141 calories; protein: 4 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in essential everyday chocolate pudding?
3.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday chocolate pudding?
20.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy109 kcal
Protein3.1 g
Total lipid (fat)1.9 g
Carbohydrate, by difference20.9 g
Fiber, total dietary0.8 g
Total Sugars17.1 g
Calcium, Ca116 mg
Iron, Fe0.56 mg
Sodium, Na124 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated0.39 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121745, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.