How many calories are in kodiak cakes chocolate chip crunchy granola bar, chocolate chip?

2 bars (5 g): 210 calories; protein: 10 g, carbohydrates: not reported, fat: 8 g.

How much protein is in kodiak cakes chocolate chip crunchy granola bar, chocolate chip?

200 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

Kodiak cakes chocolate chip crunchy granola bar, Chocolate chip

USDA name: Chocolate chip crunchy granola bar, Chocolate chip

Brandedby Baker Mills

210 calories in 2 bars (5 g). Per 100 g, protein: 200 g, carbohydrates: not reported, fat: 160 g.

Serving

= 5 g

Kodiak cakes chocolate chip crunchy granola bar, Chocolate chip, 2 bars (5 g)

210 calories

Protein: 10 g
Carbs: —
Fat: 8 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size2 bars (5 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate —

Dietary Fiber 2 g7%

Total Sugars 11 g

Includes Added Sugars 10 g20%

Protein 10 g

Calcium 0 mg0%

Iron 2.3 mg13%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron13% 2.3 mg
Sodium7% 170 mg

Little or none: Calcium, Potassium.

Ingredients

100% whole grain rolled oats, Cane sugar, Wheat protein isolate sunflower oil, Pea protein concentrate with tapioca starch, Semisweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower lecithin), Tapioca syrup, Molasses, Sunflower lecithin, Salt, Natural flavors, Baking soda.

Brand: Kodiak cakes
Made by: Baker Mills
Label serving: 2 bars
Barcode (GTIN/UPC): 705599015366
Category: Snack, Energy & Granola Bars
Label updated: 2021-10-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 8,003 other records.
leastmost
Protein
Higher than 100%
Same value as 0 of 7,981 other records.
leastmost
Total fat
Higher than 100%
Same value as 0 of 7,988 other records.
leastmost
Sugars
Higher than 100%
Same value as 0 of 7,976 other records.
leastmost
Fiber
Higher than 100%
Same value as 2 of 7,921 other records.
leastmost
Iron
Higher than 100%
Same value as 0 of 7,797 other records.
leastmost

Questions

How many calories are in kodiak cakes chocolate chip crunchy granola bar, chocolate chip?: 2 bars (5 g): 210 calories; protein: 10 g, carbohydrates: not reported, fat: 8 g.
How much protein is in kodiak cakes chocolate chip crunchy granola bar, chocolate chip?: 200 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	4,200 kcal
Protein	200 g
Total lipid (fat)	160 g
Fiber, total dietary	40 g
Total Sugars	220 g
Sugars, added	200 g
Calcium, Ca	0 mg
Iron, Fe	46 mg
Potassium, K	0 mg
Sodium, Na	3,400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2486904, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.