Knorr chicken flavored fried rice, Chicken

USDA name: Chicken flavored fried rice, Chicken

Brandedby Lipton

270 calories in 1 cup (73g). Per 100 g, protein: 8.2 g, carbohydrates: 80.8 g, fat: 1.4 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more carbohydrates than 98%, and more iron than 91%.

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Serving
1
= 73 g
270KCAL
Where the calories come from

Knorr chicken flavored fried rice, Chicken, 1 cup (73g)

270 calories

  • Protein6 g9% of calories
  • Carbs59 g88% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat1 g3% of calories

Nutrition Facts

Serving size1 cup (73g)
Amount per serving
Calories270
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 59 g21%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron11% 1.9 mg
  • Potassium4% 180 mg

Little or none: Calcium.

Ingredients

Enriched long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamine mononitrate (vitamin b1), Folic acid], Modified corn starch, Maltodextrin, Peas, Carrots, Monosodium glutamate, Soy sauce (fermented soybeans, Wheat, Salt), Salt, Sugar, High oleic sunflower oil, Garlic powder, Spice, Guar gum, Onion powder, Yeast extract, Natural flavor, Potassium salt, Disodium inosinate, Disodium guanylate, Chicken powder, Turmeric (for color)

Brand
Knorr
Made by
Lipton
Label serving
1 cup (73g)
Barcode (GTIN/UPC)
0041000009396
Category
Entrees, Sides & Small Meals
Label updated
2023-07-24

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 1,388 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 0 of 1,362 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 4 of 1,377 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 7 of 1,393 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 2 of 1,393 other records.

    leastmost

Questions

How many calories are in knorr chicken flavored fried rice, chicken?
1 cup (73g): 270 calories; protein: 6 g, carbohydrates: 59 g, fat: 1 g.
How much protein is in knorr chicken flavored fried rice, chicken?
8.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in knorr chicken flavored fried rice, chicken?
75.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy370 kcal
Protein8.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference80.8 g
Fiber, total dietary5.5 g
Total Sugars4.1 g
Sugars, added1.4 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K247 mg
Sodium, Na836 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629560, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.