Knorr chicken flavor fried rice & pasta blend in a soy, Sesame & chicken flavored sauce, Chicken

USDA name: Chicken flavor fried rice & pasta blend in a soy, Sesame & chicken flavored sauce, Chicken

Brandedby Lipton

240 calories in 1/2 cup (65 g). Per 100 g, protein: 10.8 g, carbohydrates: 73.8 g, fat: 3.1 g.

Among the other records in Flavored Rice Dishes, per 100 g: more sugars than 88%, and more calories than 85%.

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Serving
1
= 65 g
240KCAL
Where the calories come from

Knorr chicken flavor fried rice & pasta blend in a soy, Sesame & chicken flavored sauce, Chicken, 1/2 cup (65 g)

240 calories

  • Protein7 g12% of calories
  • Carbs48 g81% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1/2 cup (65 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 630 mg27%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Vitamin C1% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched parboiled long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate (vitamin b1), Folic acid], Enriched vermicelli [wheat and durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Vegetables* (carrots, Green peas, Onions), Hydrolyzed soy protein, Maltodextrin (corn), Sugar, Soy sauce* (fermented soybeans, Wheat, Salt), Sesame oil, Chicken powder (with rosemary extract to protect quality), Salt, Autolyzed yeast extract, Potassium chloride, Chicken broth*, Chicken fat*, Ginger*, Disodium guanylate, Disodium inosinate, Natural flavor (milk), Rice vinegar*, Garlic powder, Whey, Nonfat milk*, Extract of turmeric (color), Onion powder, Egg yolk*.

Brand
Knorr
Made by
Lipton
Label serving
1/2 cup
Barcode (GTIN/UPC)
041000022739
Category
Flavored Rice Dishes
Label updated
2020-12-30

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 3 of 732 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 6 of 737 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 5 of 737 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 0 of 734 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 19 of 735 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 14 of 731 other records.

    leastmost

Questions

How many calories are in knorr chicken flavor fried rice & pasta blend in a soy, sesame & chicken flavored sauce, chicken?
1/2 cup (65 g): 240 calories; protein: 7 g, carbohydrates: 48 g, fat: 2 g.
How much protein is in knorr chicken flavor fried rice & pasta blend in a soy, sesame & chicken flavored sauce, chicken?
10.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in knorr chicken flavor fried rice & pasta blend in a soy, sesame & chicken flavored sauce, chicken?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy369 kcal
Protein10.8 g
Total lipid (fat)3.1 g
Carbohydrate, by difference73.8 g
Fiber, total dietary3.1 g
Total Sugars4.6 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Sodium, Na969 mg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin3.1 mg
Vitamin A, IU308 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029259, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.