Kitkat mint + dark chocolate crisp wafers in mint creme + dark chocolate duos king size bars , Mint + dark chocolate

USDA name: Mint + dark chocolate crisp wafers in mint creme + dark chocolate duos king size bars , Mint + dark chocolate

Brandedby The Hershey Company

160 calories in 3 fingers (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

Serving
1
= 32 g
160KCAL

Kitkat mint + dark chocolate crisp wafers in mint creme + dark chocolate duos king size bars , Mint + dark chocolate, 3 fingers (32 g)

160 calories

Protein
2 g
Carbs
20 g
Fat
9 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size3 fingers (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 30.1 mg2%
Iron 1.1 mg6%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 30.1 mg
  • Potassium2% 89.9 mg
  • Sodium1% 19.8 mg

Ingredients

Sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; wheat flour; chocolate; skim milk; corn syrup solids; cocoa butter; lactose (milk); contains 2% or less of: cocoa processed with alkali; milk fat; lecithin (soy); oil of peppermint; pgpr; artificial color [yellow 5 lake; blue 1 lake]; salt; yeast; vanillin, Artificial flavor; baking soda.

Brand
Kitkat
Made by
The Hershey Company
Label serving
3 fingers
Barcode (GTIN/UPC)
034000318254
Category
Candy
Label updated
2020-02-17

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 7 of 15,292 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 30 of 22,402 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 1,054 of 22,500 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 117 of 22,301 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 78 of 22,334 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 243 of 22,462 other records.

    leastmost

Questions

How many calories are in kitkat mint + dark chocolate crisp wafers in mint creme + dark chocolate duos king size bars , mint + dark chocolate?
3 fingers (32 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in kitkat mint + dark chocolate crisp wafers in mint creme + dark chocolate duos king size bars , mint + dark chocolate?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kitkat mint + dark chocolate crisp wafers in mint creme + dark chocolate duos king size bars , mint + dark chocolate?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference62.5 g
Fiber, total dietary3.1 g
Total Sugars43.8 g
Sugars, added40.6 g
Calcium, Ca94 mg
Iron, Fe3.4 mg
Potassium, K281 mg
Sodium, Na62 mg
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727817, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.