Kit kat crisp wafers in mint creme + dark chocolate duos bars, Mint creme + dark chocolate

USDA name: Crisp wafers in mint creme + dark chocolate duos bars, Mint creme + dark chocolate

Brandedby The Hershey Company

210 calories in 1 package (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving
1
= 42 g
210KCAL

Kit kat crisp wafers in mint creme + dark chocolate duos bars, Mint creme + dark chocolate, 1 package (42 g)

210 calories

Protein
2 g
Carbs
27 g
Fat
12 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 19 g38%
Protein 2 g
Iron 1.4 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium2% 110 mg
  • Sodium1% 20.2 mg

Ingredients

Sugar, Vegetable oil (palm oil, Shea oil, Sunflower oil, Palm kernel oil, &/or safflower oil), Chocolate, Wheat flour, Skim milk, Corn syrup solids, Lactose (milk), Cocoa butter, Contains 2% or less of: cocoa processed with alkali, Milk fat, Lecithin (soy). Pgpr, Oil of peppermint, Artificial color (yellow 5 lake, Blue 1 lake), Salt, Yeast, Natural & artificial flavor, Baking soda.

Brand
Kit kat
Made by
The Hershey Company
Label serving
1 package
Barcode (GTIN/UPC)
00034000939824
Category
Cookies & Biscuits
Label updated
2023-01-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 14 of 13,032 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 10 of 13,023 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 2 of 6,714 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 241 of 13,055 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 243 of 12,729 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

Questions

How many calories are in kit kat crisp wafers in mint creme + dark chocolate duos bars, mint creme + dark chocolate?
1 package (42 g): 210 calories; protein: 2 g, carbohydrates: 27 g, fat: 12 g.
How much protein is in kit kat crisp wafers in mint creme + dark chocolate duos bars, mint creme + dark chocolate?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kit kat crisp wafers in mint creme + dark chocolate duos bars, mint creme + dark chocolate?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein4.8 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary2.4 g
Total Sugars47.6 g
Sugars, added45.2 g
Iron, Fe3.3 mg
Potassium, K262 mg
Sodium, Na48 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2492961, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.