Kit kat crisp wafers in mint creme + dark chocolate duos, Mint + dark chocolate

USDA name: Crisp wafers in mint creme + dark chocolate duos, Mint + dark chocolate

Brandedby The Hershey Company

210 calories in 1 package (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving
1
= 42 g
210KCAL

Kit kat crisp wafers in mint creme + dark chocolate duos, Mint + dark chocolate, 1 package (42 g)

210 calories

Protein
2 g
Carbs
27 g
Fat
12 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 2 g
Calcium 39.9 mg3%
Iron 1.5 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Calcium3% 39.9 mg
  • Potassium2% 110 mg
  • Sodium1% 25.2 mg

Ingredients

Sugar; vegetable oil [palm oil; shea oil; sunflower oil; palm kernel oil; and/or safflower oil]; wheat flour; chocolate; skim milk; corn syrup solids; cocoa butter; lactose (milk); contains 2% or less of: cocoa processed with alkali; milk fat; lecithin (soy); oil of peppermint; pgpr; artificial color [yellow 5 lake; blue 1 lake]; salt; yeast; vanillin, Artificial flavor; baking soda.

Brand
Kit kat
Made by
The Hershey Company
Label serving
1 package
Barcode (GTIN/UPC)
034000318278
Category
Cookies & Biscuits
Label updated
2019-12-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 16 of 13,032 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 28 of 12,607 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 2 of 6,714 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 241 of 13,055 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 6 of 13,023 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 197 of 12,729 other records.

    leastmost

Questions

How many calories are in kit kat crisp wafers in mint creme + dark chocolate duos, mint + dark chocolate?
1 package (42 g): 210 calories; protein: 2 g, carbohydrates: 27 g, fat: 12 g.
How much protein is in kit kat crisp wafers in mint creme + dark chocolate duos, mint + dark chocolate?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kit kat crisp wafers in mint creme + dark chocolate duos, mint + dark chocolate?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein4.8 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary2.4 g
Total Sugars45.2 g
Sugars, added42.9 g
Calcium, Ca95 mg
Iron, Fe3.6 mg
Potassium, K262 mg
Sodium, Na60 mg
Fatty acids, total saturated19.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727829, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.