How many calories are in kitkat dark crisp wafers in dark chocolate?

1 package (42 g): 200 calories; protein: 2 g, carbohydrates: 27 g, fat: 12 g.

How much protein is in kitkat dark crisp wafers in dark chocolate?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in kitkat dark crisp wafers in dark chocolate?

59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kitkat dark crisp wafers in dark chocolate

USDA name: Dark crisp wafers in dark chocolate

Brandedby Kitkat

200 calories in 1 package (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving

= 42 g

Kitkat dark crisp wafers in dark chocolate, 1 package (42 g)

200 calories

Protein: 2 g
Carbs: 27 g
Fat: 12 g
Fiber: 2 g
Sugars: 19 g

Nutrition Facts

Serving size1 package (42 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 10.1 mg0%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 19 g

Includes Added Sugars 18 g36%

Protein 2 g

Calcium 13 mg1%

Iron 3 mg17%

Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium3% 125 mg
Calcium1% 13 mg

Little or none: Sodium.

Ingredients

Sugar; chocolate; wheat flour; cocoa butter; palm kernel oil; cocoa processed with alkali; milk fat; contains 2% or less of: lactose (milk); lecithin (soy); pgpr; salt; yeast; vanillin, Artificial flavor; baking soda; milk.

Made by: Kitkat
Label serving: 1 package
Barcode (GTIN/UPC): 03404603
Category: Candy
Label updated: 2018-01-19

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 6 of 15,292 other records.
leastmost
Fiber
Higher than 93%
Same value as 120 of 16,093 other records.
leastmost
Total fat
Higher than 90%
Same value as 251 of 22,402 other records.
leastmost
Potassium
Higher than 85%
Same value as 5 of 7,618 other records.
leastmost
Calories
Higher than 83%
Same value as 117 of 22,500 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 151 of 22,334 other records.
leastmost

Questions

How many calories are in kitkat dark crisp wafers in dark chocolate?: 1 package (42 g): 200 calories; protein: 2 g, carbohydrates: 27 g, fat: 12 g.
How much protein is in kitkat dark crisp wafers in dark chocolate?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kitkat dark crisp wafers in dark chocolate?: 59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	476 kcal
Protein	4.8 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	4.8 g
Total Sugars	45.2 g
Sugars, added	42.9 g
Calcium, Ca	31 mg
Iron, Fe	7.1 mg
Potassium, K	298 mg
Sodium, Na	24 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	19.1 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 566206, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.