Kitkat chocolate frosted donut

USDA name: Chocolate frosted donut

Brandedby The Hershey Company

210 calories in 1 package (42g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 26.2 g.

Serving
1
= 42 g
210KCAL

Kitkat chocolate frosted donut, 1 package (42g)

210 calories

Protein
2 g
Carbs
28 g
Fat
11 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size1 package (42g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25.2 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 22 g
Includes Added Sugars 20 g40%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.36 mg2%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg
    • Potassium1% 70.1 mg
    • Sodium1% 25.2 mg

    Ingredients

    Sugar, Vegetable oil (palm oil, Shea oil, Sunflower oil, Palm kernel oil, &/or safflower oil), Wheat flour, Skim milk, Lactose (milk), Chocolate, Cocoa butter, Corn syrup solids, Contains 2% or less of: milk fat, Lecithin (soy), Natural & artificial flavor, Pgpr, Artificial color (yellow 6 lake, Yellow 5 lake, Blue 2 lake, Red 40 lake), Salt, Yeast, Baking soda

    Brand
    Kitkat
    Made by
    The Hershey Company
    Label serving
    1 package (42g)
    Barcode (GTIN/UPC)
    0034000318940
    Category
    Chocolate
    Label updated
    2023-10-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 280 of 10,288 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 52 of 4,787 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 98 of 10,019 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 52 of 10,327 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 384 of 10,151 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 268 of 10,317 other records.

      leastmost

    Questions

    How many calories are in kitkat chocolate frosted donut?
    1 package (42g): 210 calories; protein: 2 g, carbohydrates: 28 g, fat: 11 g.
    How much protein is in kitkat chocolate frosted donut?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kitkat chocolate frosted donut?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.8 g
    Total lipid (fat)26.2 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary2.4 g
    Total Sugars52.4 g
    Sugars, added47.6 g
    Calcium, Ca95 mg
    Iron, Fe0.86 mg
    Potassium, K167 mg
    Sodium, Na60 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668377, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.