7 select frosted donuts yellow cake donuts with chocolate frosting, Chocolate
USDA name: Frosted donuts yellow cake donuts with chocolate frosting, Chocolate
Brandedby 7-Eleven, Inc.
220 calories in 50 g. Per 100 g, protein: 4 g, carbohydrates: 50 g, fat: 30 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 98%, and more calories than 86%.
7 select frosted donuts yellow cake donuts with chocolate frosting, Chocolate, 50 g
220 calories
- Protein2 g3% of calories
- Carbs25 g41% of calories
incl. 1 g fiber · 15 g sugars
- Fat15 g56% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548634124 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron6% 1.1 mg
- Calcium2% 20 mg
Ingredients
Sugar, Enriched flour (wheat flour, Niacin, Ferrous sulfate or reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (palm, Cottonseed, Soybean), Water, Hydrogenated palm kernel oil, Contains 2% or less: cocoa processed with alkali, Egg yolk, Soy flour, Sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate, Glycerin, Dextrose, Mono and diglycerides, Salt, Wheat starch, Corn syrup, Lactose, Milk protein concentrate, Nonfat dry milk, Soy lecithin, Natural and artificial flavor, Potassium sorbate and natamycin (to retain freshness), Annatto and turmeric (color), Carboxymethylcellulose, Guar gum, Xanthan gum, Whey, Nutmeg oil, Enzymes.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 50 g
- Barcode (GTIN/UPC)
- 052548634124
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2018-12-07
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 13 of 9,094 other records.
leastmostCalories
Higher than 86%
Same value as 69 of 9,102 other records.
leastmostIron
Higher than 79%
Same value as 63 of 8,986 other records.
leastmostFiber
Higher than 75%
Same value as 340 of 9,045 other records.
leastmostSodium
Higher than 73%
Same value as 34 of 9,078 other records.
leastmostCalcium
Higher than 61%
Same value as 175 of 8,973 other records.
leastmost
Questions
- How many calories are in 7 select frosted donuts yellow cake donuts with chocolate frosting, chocolate?
- 50 g: 220 calories; protein: 2 g, carbohydrates: 25 g, fat: 15 g.
- How much protein is in 7 select frosted donuts yellow cake donuts with chocolate frosting, chocolate?
- 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select frosted donuts yellow cake donuts with chocolate frosting, chocolate?
- 48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 440 kcal |
| Protein | 4 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 30 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 360 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 18 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134591, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.