First street chocolate frosted donut holes, Chocolate frosted

USDA name: Chocolate frosted donut holes, Chocolate frosted

Brandedby Smart & Final Iris Corporation

240 calories in 5 holes (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 46.4 g, fat: 25 g.

Serving
1
= 56 g
240KCAL

First street chocolate frosted donut holes, Chocolate frosted, 5 holes (56 g)

240 calories

Protein
3 g
Carbs
26 g
Fat
14 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size5 holes (56 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 240 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 3 g
Calcium 20.2 mg2%
Iron 1.5 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron8% 1.5 mg
  • Potassium3% 120 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid), Water, Chocolate flavored coating (sugar, Hydrogenated palm kernel oil, Palm kernel and palm oil, Cocoa powder [processed with alkali], Whey, Soy lecithin, Vanillin, Vanilla), Palm oil, Sugar, Contains 2% or less of: soybean oil, Soy flour, Nonfat dry milk, Egg yolks, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Soy lecithin, Dextrose, Natural and artificial flavors, Wheat starch, Sodium stearoyl lactylate, Cellulose gum, Spices, Preservatives (calcium propionate, Potassium sorbate), Colors (beta carotene, Yellow 5, Yellow 6), Whey, Xanthan gum, Guar gum, Enzymes, Canola oil, Sodium diacetate, Fumaric acid.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
5 holes
Barcode (GTIN/UPC)
041512175664
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-12-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 135 of 9,155 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 10 of 4,606 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 4 of 9,042 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 34 of 9,138 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 32 of 9,133 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 173 of 9,162 other records.

    leastmost

Questions

How many calories are in first street chocolate frosted donut holes, chocolate frosted?
5 holes (56 g): 240 calories; protein: 3 g, carbohydrates: 26 g, fat: 14 g.
How much protein is in first street chocolate frosted donut holes, chocolate frosted?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in first street chocolate frosted donut holes, chocolate frosted?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein5.4 g
Total lipid (fat)25 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars23.2 g
Sugars, added21.4 g
Calcium, Ca36 mg
Iron, Fe2.7 mg
Potassium, K214 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500360, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.