Kitch fix triple berry granola, Triple berry

USDA name: Triple berry granola, Triple berry

Brandedby Cjk Foods

170 calories in 1/8 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 46.4 g.

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Serving
1
= 28 g
170KCAL
Where the calories come from

Kitch fix triple berry granola, Triple berry, 1/8 cup (28 g)

170 calories

  • Protein5 g12% of calories
  • Carbs9 g21% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1/8 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 19.9 mg2%
Iron 1.4 mg8%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg
  • Sodium1% 15.1 mg

Ingredients

Almonds, Sunflower seeds, Pumpkin seeds, Maple syrup, Cashews, Dried cranberries (cranberries, Apple juice concentrate, Sunflower oil), Walnuts, Coconut oil, Vanilla extract, Hulled hemp seeds, Freeze dried raspberries, Freeze dried strawberries, Sea salt.

Brand
Kitch fix
Made by
Cjk Foods
Label serving
1/8 cup
Barcode (GTIN/UPC)
850054008084
Category
Cereal
Label updated
2021-04-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 5 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 2 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 11 of 7,847 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 10 of 7,851 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 16 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 53 of 7,843 other records.

    leastmost

Questions

How many calories are in kitch fix triple berry granola, triple berry?
1/8 cup (28 g): 170 calories; protein: 5 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in kitch fix triple berry granola, triple berry?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kitch fix triple berry granola, triple berry?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference32.1 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Sugars, added10.7 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Potassium, K250 mg
Sodium, Na54 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174533, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.