Kings vegetable medley
USDA name: Vegetable medley
Brandedby Kings Super Markets Inc
150 calories in 1 cup (114 g). Per 100 g, protein: 5.3 g, carbohydrates: 13.2 g, fat: 6.1 g.
Kings vegetable medley, 1 cup (114 g)
150 calories
- Protein
- 6 g
- Carbs
- 15 g
- Fat
- 7 g
- Fiber
- 4 g
- Sugars
- 6 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C30% 27 mg
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron6% 1.1 mg
- Calcium3% 39.9 mg
Ingredients
Edamame (soybeans), Carrot, Red bell pepper, Grilled corn, Water, Honey, Extra virgin olive oil, Virgin sesame oil, Soy sauce (water, Soy, Wheat, Salt), Cider vinegar (contains milk and sulphites), Yellow lemon juice, Garlic, Jalapeno peppers, Sugar, Salt, Coriander, Thickeners: xanthan gum - guar gum and glucose (wheat and/or corn), Black pepper extract.
- Brand
- Kings
- Made by
- Kings Super Markets Inc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 073866200785
- Category
- Frozen Prepared Sides
- Label updated
- 2018-08-08
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 93%
Same value as 0 of 284 other records.
leastmostSugars
Higher than 90%
Same value as 0 of 766 other records.
leastmostFiber
Higher than 88%
Same value as 25 of 765 other records.
leastmostSodium
Lower than 81%
Same value as 1 of 766 other records.
leastmostProtein
Higher than 74%
Same value as 9 of 767 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 0 of 766 other records.
leastmost
Questions
- How many calories are in kings vegetable medley?
- 1 cup (114 g): 150 calories; protein: 6 g, carbohydrates: 15 g, fat: 7 g.
- How much protein is in kings vegetable medley?
- 5.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in kings vegetable medley?
- 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 132 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 13.2 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 5.3 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.95 mg |
| Sodium, Na | 140 mg |
| Vitamin C, total ascorbic acid | 23.7 mg |
| Vitamin A, IU | 658 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059871, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.