Good & gather cauliflower vegetable with peas, Carrots & onion steam-in-bag medley, Cauliflower vegetable
USDA name: Cauliflower vegetable with peas, Carrots & onion steam-in-bag medley, Cauliflower vegetable
Brandedby Target Stores
30 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.
Good & gather cauliflower vegetable with peas, Carrots & onion steam-in-bag medley, Cauliflower vegetable, 3/4 cup (85 g)
30 calories
- Protein
- 2 g
- Carbs
- 6 g
- Fat
- 0 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Potassium6% 260 mg
- Iron4% 0.7 mg
- Calcium2% 20.4 mg
Little or none: Sodium.
Ingredients
Cauliflower, Carrots, Peas, Onion, Spring onions.
- Brand
- Good & gather
- Made by
- Target Stores
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 085239357699
- Category
- Frozen Prepared Sides
- Label updated
- 2023-10-05
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 96%
Same value as 6 of 768 other records.
leastmostSodium
Lower than 92%
Same value as 2 of 766 other records.
leastmostTotal fat
Lower than 90%
Same value as 78 of 767 other records.
leastmostFiber
Higher than 88%
Same value as 25 of 765 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 2 of 766 other records.
leastmostPotassium
Higher than 84%
Same value as 2 of 555 other records.
leastmost
Questions
- How many calories are in good & gather cauliflower vegetable with peas, carrots & onion steam-in-bag medley, cauliflower vegetable?
- 3/4 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
- How much protein is in good & gather cauliflower vegetable with peas, carrots & onion steam-in-bag medley, cauliflower vegetable?
- 2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in good & gather cauliflower vegetable with peas, carrots & onion steam-in-bag medley, cauliflower vegetable?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Signature select stir-fry vegetables with asparagus, Carrots, Cauliflower, Snow peas, Green zucchini, Onion, Red pepper, Water chestnuts, Mushrooms, Stir-fry
- Good & gather thai-style steam-in-bag seasoned vegetable blend made with sugar snap peas, Bok choy, Yellow carrots, Red peppers, Mung bean sprouts & cauliflower in a coconut curry sauce, Thai-style
- Home bake teriyaki vegetable blend a flavor-packed medley of cauliflower, Broccoli, Carrots, Sugar snap peas, And bell pepper accented with water chestnuts and onion. Topped with a savory teriyaki sauce, Green onions and sesame seeds, Teriyaki vegetable blend
All 15 reported nutrients, per 100 g+
| Energy | 35 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.82 mg |
| Potassium, K | 306 mg |
| Sodium, Na | 12 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678200, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.