King arthur organic bread flour

USDA name: Organic bread flour

Brandedby King Arthur Baking Company Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 76.7 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

King arthur organic bread flour, 1/4 cup (30 g)

110 calories

Protein
4 g
Carbs
23 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Potassium, Sodium.

      Ingredients

      Certified 100% organic unbleached hard red wheat flour, Certified 100% organic malted barley flour.

      Brand
      King arthur
      Made by
      King Arthur Baking Company Inc.
      Label serving
      1/4 cup
      Barcode (GTIN/UPC)
      071012081042
      Category
      Flours & Corn Meal
      Label updated
      2023-06-15

      How it compares

      Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Iron

        Lower than 87%

        Same value as 163 of 1,222 other records.

        leastmost

      • Potassium

        Lower than 84%

        Same value as 110 of 689 other records.

        leastmost

      • Protein

        Higher than 75%

        Same value as 127 of 1,315 other records.

        leastmost

      • Calcium

        Lower than 62%

        Same value as 442 of 1,155 other records.

        leastmost

      • Carbohydrates

        Higher than 52%

        Same value as 229 of 1,316 other records.

        leastmost

      • Fiber

        Lower than 51%

        Same value as 322 of 1,215 other records.

        leastmost

      Questions

      How many calories are in king arthur organic bread flour?
      1/4 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 0 g.
      How much protein is in king arthur organic bread flour?
      13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
      How many net carbs are in king arthur organic bread flour?
      73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 15 reported nutrients, per 100 g+
      Energy367 kcal
      Protein13.3 g
      Total lipid (fat)0 g
      Carbohydrate, by difference76.7 g
      Fiber, total dietary3.3 g
      Total Sugars0 g
      Sugars, added0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Potassium, K0 mg
      Sodium, Na0 mg
      Vitamin D (D2 + D3)0 µg
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602661, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.