Rudi's organic whole wheat bread made with hungry hollow whole grain flour, Whole wheat

USDA name: Organic whole wheat bread made with hungry hollow whole grain flour, Whole wheat

Brandedby The Hain Celestial Group, Inc.

100 calories in 1.5 onz (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 41.9 g, fat: 2.3 g.

Serving
1
= 43 g
100KCAL

Rudi's organic whole wheat bread made with hungry hollow whole grain flour, Whole wheat, 1.5 onz (43 g)

100 calories

Protein
4 g
Carbs
18 g
Fat
1 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 125 mg

    Little or none: Calcium.

    Ingredients

    Organic whole wheat flour, Water, Organic cracked wheat, Organic brown sugar, Organic wheat gluten, Organic rolled oats, Organic sunflower and/or safflower oil, Sea salt, Organic distilled vinegar, Yeast, Organic wheat bran, Organic molasses, Organic barley malt, Cultured organic wheat starch, Ascorbic acid, Natural enzymes.

    Brand
    Rudi's
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    031493021708
    Category
    Breads & Buns
    Label updated
    2019-09-20

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 8 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 62 of 10,029 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 124 of 10,016 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 170 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 137 of 10,001 other records.

      leastmost

    Questions

    How many calories are in rudi's organic whole wheat bread made with hungry hollow whole grain flour, whole wheat?
    1.5 onz (43 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 1 g.
    How much protein is in rudi's organic whole wheat bread made with hungry hollow whole grain flour, whole wheat?
    9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in rudi's organic whole wheat bread made with hungry hollow whole grain flour, whole wheat?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy233 kcal
    Protein9.3 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference41.9 g
    Fiber, total dietary4.7 g
    Total Sugars9.3 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na291 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286474, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.