Rudi's organic whole wheat bread made with hungry hollow whole grain flour, Whole wheat

USDA name: Organic whole wheat bread made with hungry hollow whole grain flour, Whole wheat

Brandedby The Hain Celestial Group, Inc.

100 calories in 1.5 oz (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 41.9 g, fat: 2.3 g.

Among the other records in Breads & Buns, per 100 g: less sodium than 93%, and less carbohydrates than 91%.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Rudi's organic whole wheat bread made with hungry hollow whole grain flour, Whole wheat, 1.5 oz (43 g)

100 calories

  • Protein4 g16% of calories
  • Carbs18 g74% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031493021708 · We may earn a commission

Ingredients

Organic whole wheat flour, Water, Organic cracked wheat, Organic brown sugar, Organic wheat gluten, Organic rolled oats, Organic sunflower and/or safflower oil, Sea salt, Organic distilled vinegar, Yeast, Organic wheat bran, Organic molasses, Organic barley malt, Cultured organic wheat starch, Ascorbic acid, Natural enzymes.

Brand
Rudi's
Made by
The Hain Celestial Group, Inc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
031493021708
Category
Breads & Buns
Label updated
2019-09-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 8 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 9,979 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 9,963 other records.

    leastmost

Questions

How many calories are in rudi's organic whole wheat bread made with hungry hollow whole grain flour, whole wheat?
1.5 oz (43 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in rudi's organic whole wheat bread made with hungry hollow whole grain flour, whole wheat?
9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in rudi's organic whole wheat bread made with hungry hollow whole grain flour, whole wheat?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference41.9 g
Fiber, total dietary4.7 g
Total Sugars9.3 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na291 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286474, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.