King arthur baking company keto muffin mix, Keto muffin

USDA name: Keto muffin mix, Keto muffin

Brandedby King Arthur Baking Company Inc.

30 calories in 1/4 cup (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 83.3 g, fat: 4.2 g.

Serving
1
= 24 g
30KCAL

King arthur baking company keto muffin mix, Keto muffin, 1/4 cup (24 g)

30 calories

Protein
1 g
Carbs
20 g
Fat
1 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (24 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 9 g32%
Total Sugars 1 g
Protein 1 g
Calcium 42 mg3%
Iron 1 mg6%
Potassium 91 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1 mg
  • Calcium3% 42 mg
  • Potassium2% 91 mg

Ingredients

Erythritol, Organic coconut flour, Cellulose, Short chain fructan fiber, Cellulose and psyllium fiber blend, Baking powder (baking soda, Calcium acid pyrophosphate, Monocalcium phosphate), Salt, Xanthan gum, Steviol glycosides.

Brand
King arthur baking company
Made by
King Arthur Baking Company Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071012102488
Category
Bread & Muffin Mixes
Label updated
2022-11-02

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 1,005 other records.

    leastmost
  • Calories

    Lower than 100%

    Same value as 1 of 1,053 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 0 of 466 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 20 of 1,050 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 2 of 1,052 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 2 of 998 other records.

    leastmost

Questions

How many calories are in king arthur baking company keto muffin mix, keto muffin?
1/4 cup (24 g): 30 calories; protein: 1 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in king arthur baking company keto muffin mix, keto muffin?
4.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in king arthur baking company keto muffin mix, keto muffin?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein4.2 g
Total lipid (fat)4.2 g
Carbohydrate, by difference83.3 g
Fiber, total dietary37.5 g
Total Sugars4.2 g
Calcium, Ca175 mg
Iron, Fe4.2 mg
Potassium, K379 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413350, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.