Simply keto nutrition cinnamon swirl muffin mix, Cinnamon swirl
USDA name: Cinnamon swirl muffin mix, Cinnamon swirl
Brandedby Simply Keto Nutrition
149 calories in 1 muffin (42 g). Per 100 g, protein: 19.1 g, carbohydrates: 35.7 g, fat: 26.2 g.
Simply keto nutrition cinnamon swirl muffin mix, Cinnamon swirl, 1 muffin (42 g)
149 calories
- Protein
- 8 g
- Carbs
- 15 g
- Fat
- 11 g
- Fiber
- 3 g
- Sugars
- 1.0 g
Nutrition Facts
Calories149
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 341 mg
- Iron3% 0.55 mg
- Potassium3% 124 mg
- Calcium1% 16.8 mg
Ingredients
Almond flour, Allulose, Eggs, Coconut flour, Mct (medium chain triglycerides), Collagen, Baking soda, Whey protein, Vanilla flavoring, Cinnamon, Xanthan gum, Silicon dioxide.
- Brand
- Simply keto nutrition
- Made by
- Simply Keto Nutrition
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 860002901626
- Category
- Bread & Muffin Mixes
- Label updated
- 2023-01-31
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 0 of 1,046 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 1,050 other records.
leastmostProtein
Higher than 98%
Same value as 0 of 1,052 other records.
leastmostFiber
Higher than 87%
Same value as 39 of 1,005 other records.
leastmostPotassium
Higher than 85%
Same value as 0 of 466 other records.
leastmostSugars
Lower than 81%
Same value as 2 of 1,022 other records.
leastmost
Questions
- How many calories are in simply keto nutrition cinnamon swirl muffin mix, cinnamon swirl?
- 1 muffin (42 g): 149 calories; protein: 8 g, carbohydrates: 15 g, fat: 11 g.
- How much protein is in simply keto nutrition cinnamon swirl muffin mix, cinnamon swirl?
- 19.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in simply keto nutrition cinnamon swirl muffin mix, cinnamon swirl?
- 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 355 kcal |
| Protein | 19.1 g |
| Total lipid (fat) | 26.2 g |
| Carbohydrate, by difference | 35.7 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 295 mg |
| Sodium, Na | 812 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 190 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511322, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.