Krusteaz gluten free cinnamon swirl crumb cake & muffin mix, Cinnamon

USDA name: Gluten free cinnamon swirl crumb cake & muffin mix, Cinnamon

Brandedby Continental Mills, Inc.

150 calories in 1/15 Package (38g mix & topping). Per 100 g, protein: 2.6 g, carbohydrates: 84.2 g, fat: 6.6 g.

Serving
1
= 38 g
150KCAL

Krusteaz gluten free cinnamon swirl crumb cake & muffin mix, Cinnamon, 1/15 Package (38g mix & topping)

150 calories

Protein
1.0 g
Carbs
32 g
Fat
2.5 g
Fiber
0.99 g
Sugars
22 g

Nutrition Facts

Serving size1/15 Package (38g mix & topping)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 22 g
Includes Added Sugars 21 g42%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron3% 0.5 mg
    • Calcium2% 20.1 mg
    • Potassium1% 30 mg

    Ingredients

    Cake mix: sugar, Whole grain sorghum flour, Whole grain millet flour, Food starch-modified, Soybean oil, Arabic gum, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Tapioca starch, Guar gum, Xanthan gum, Natural flavor, Topping: sugar, Palm and soybean oil, Brown sugar, Cinnamon, Salt, Silicon dioxide (anticaking agent), Natural flavor

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    1/15 Package (38g mix & topping)
    Barcode (GTIN/UPC)
    0041449473062
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 89%

      Same value as 7 of 3,298 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 16 of 3,313 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 25 of 3,307 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 3 of 3,248 other records.

      leastmost

    • Potassium

      Lower than 68%

      Same value as 6 of 1,665 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 79 of 3,322 other records.

      leastmost

    Questions

    How many calories are in krusteaz gluten free cinnamon swirl crumb cake & muffin mix, cinnamon?
    1/15 Package (38g mix & topping): 150 calories; protein: 1.0 g, carbohydrates: 32 g, fat: 2.5 g.
    How much protein is in krusteaz gluten free cinnamon swirl crumb cake & muffin mix, cinnamon?
    2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz gluten free cinnamon swirl crumb cake & muffin mix, cinnamon?
    81.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy395 kcal
    Protein2.6 g
    Total lipid (fat)6.6 g
    Carbohydrate, by difference84.2 g
    Fiber, total dietary2.6 g
    Total Sugars57.9 g
    Sugars, added55.3 g
    Calcium, Ca53 mg
    Iron, Fe1.3 mg
    Potassium, K79 mg
    Sodium, Na605 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565291, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.