Krusteaz cinnamon swirl crumb cake & muffin mix, Cinnamon

USDA name: Cinnamon swirl crumb cake & muffin mix, Cinnamon

Brandedby Continental Mills, Inc.

180 calories in 1/14 Package (43g mix & topping). Per 100 g, protein: 2.3 g, carbohydrates: 83.7 g, fat: 7 g.

Serving
1
= 43 g
180KCAL

Krusteaz cinnamon swirl crumb cake & muffin mix, Cinnamon, 1/14 Package (43g mix & topping)

180 calories

Protein
1 g
Carbs
36 g
Fat
3 g
Fiber
0.99 g
Sugars
23 g

Nutrition Facts

Serving size1/14 Package (43g mix & topping)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Includes Added Sugars 23 g46%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron4% 0.8 mg
    • Calcium3% 40 mg

    Little or none: Potassium.

    Ingredients

    Cake mix: enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Food starch-modified, Soybean oil, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum sulfate), Dextrose, Salt, Tapioca starch, Arabic gum, Xanthan gum, Natural flavor, Cinnamon topping: sugar, Palm and soybean oil, Brown sugar, Cinnamon, Molasses powder, Salt, Silicon dioxide (anticaking agent), Natural flavor

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    1/14 Package (43g mix & topping)
    Barcode (GTIN/UPC)
    0041449111407
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 70 of 3,313 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 37 of 3,322 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 7 of 3,298 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 21 of 3,307 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 14 of 1,665 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 5 of 3,248 other records.

      leastmost

    Questions

    How many calories are in krusteaz cinnamon swirl crumb cake & muffin mix, cinnamon?
    1/14 Package (43g mix & topping): 180 calories; protein: 1 g, carbohydrates: 36 g, fat: 3 g.
    How much protein is in krusteaz cinnamon swirl crumb cake & muffin mix, cinnamon?
    2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz cinnamon swirl crumb cake & muffin mix, cinnamon?
    81.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy419 kcal
    Protein2.3 g
    Total lipid (fat)7 g
    Carbohydrate, by difference83.7 g
    Fiber, total dietary2.3 g
    Total Sugars53.5 g
    Sugars, added53.5 g
    Calcium, Ca93 mg
    Iron, Fe1.9 mg
    Potassium, K47 mg
    Sodium, Na558 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588707, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.