Kind nuts & spices bars, Caramel almond pumpkin spice

USDA name: Nuts & spices bars, Caramel almond pumpkin spice

Brandedby Kind Inc.

200 calories in 1.4 onz (40 g). Per 100 g, protein: 10 g, carbohydrates: 42.5 g, fat: 37.5 g.

Serving
1
= 40 g
200KCAL

Kind nuts & spices bars, Caramel almond pumpkin spice, 1.4 onz (40 g)

200 calories

Protein
4 g
Carbs
17 g
Fat
15 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese35% 0.8 mg
    • Copper33% 0.3 mg
    • Magnesium14% 60 mg
    • Phosphorus8% 100 mg
    • Iron6% 1.1 mg
    • Potassium3% 160 mg
    • Calcium3% 40 mg
    • Sodium1% 15.2 mg

    Ingredients

    Cashews, Almonds, Chicory root fiber, Peanuts, Pecans, Honey, Glucose syrup, Palm kernel oil, Sugar, Rice flour, Pumpkin, Milk powder, Cinnamon, Carob powder, Soy lecithin, Nutmeg, Cardamom, Sea salt, Allspice, Natural flavor, Annatto.

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    602652244841
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 104 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 49 of 7,986 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 104 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 167 of 7,976 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 83 of 5,526 other records.

      leastmost

    Questions

    How many calories are in kind nuts & spices bars, caramel almond pumpkin spice?
    1.4 onz (40 g): 200 calories; protein: 4 g, carbohydrates: 17 g, fat: 15 g.
    How much protein is in kind nuts & spices bars, caramel almond pumpkin spice?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in kind nuts & spices bars, caramel almond pumpkin spice?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 22 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary17.5 g
    Total Sugars12.5 g
    Calcium, Ca100 mg
    Iron, Fe2.7 mg
    Magnesium, Mg150 mg
    Phosphorus, P250 mg
    Potassium, K400 mg
    Sodium, Na38 mg
    Copper, Cu0.75 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916984, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.