Core pumpkin spice refrigerated nutrition bars, Pumpkin spice

USDA name: Pumpkin spice refrigerated nutrition bars, Pumpkin spice

Brandedby Polar Tech Industries Inc.

230 calories in 1 Bar (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 52.6 g, fat: 21.1 g.

Serving
1
= 57 g
230KCAL

Core pumpkin spice refrigerated nutrition bars, Pumpkin spice, 1 Bar (57 g)

230 calories

Protein
6 g
Carbs
30 g
Fat
12 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size1 Bar (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 6 g21%
Total Sugars 9 g
Protein 6 g
Calcium 26.8 mg2%
Iron 2 mg11%
Potassium 261 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg
  • Niacin (B3)13% 2 mg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Zinc27% 3 mg
  • Manganese25% 0.57 mg
  • Magnesium18% 77 mg
  • Phosphorus17% 217 mg
  • Iron11% 2 mg
  • Potassium6% 261 mg
  • Sodium3% 59.9 mg
  • Calcium2% 26.8 mg

Ingredients

Gluten free whole grain oats+, Dates+, Cashews+, Pumpkin seeds+, Prebiotic starch (imo)+, Fiber (inulin)+, Coconut oil+, Water, Spices (cinnamon, Ginger, Cloves, Nutmeg), Dried pumpkin (pumpkin, Maltodextrin)+, Sea salt, Natural flavors+, Chia seeds+, Bacillus coagulans gbi-30 6086, Almonds+. Vitamins & minerals: ascorbic acid (vit. C). Zinc gluconate (zinc), Ergocalciferol (vit. D2)

Brand
Core
Made by
Polar Tech Industries Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
810101600210
Category
Snack, Energy & Granola Bars
Label updated
2022-10-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 3 of 3,836 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 12 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 6 of 5,526 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 43 of 7,734 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 17 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 19 of 7,976 other records.

    leastmost

Questions

How many calories are in core pumpkin spice refrigerated nutrition bars, pumpkin spice?
1 Bar (57 g): 230 calories; protein: 6 g, carbohydrates: 30 g, fat: 12 g.
How much protein is in core pumpkin spice refrigerated nutrition bars, pumpkin spice?
10.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in core pumpkin spice refrigerated nutrition bars, pumpkin spice?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy404 kcal
Protein10.5 g
Total lipid (fat)21.1 g
Carbohydrate, by difference52.6 g
Fiber, total dietary10.5 g
Total Sugars15.8 g
Calcium, Ca47 mg
Iron, Fe3.5 mg
Magnesium, Mg135 mg
Phosphorus, P381 mg
Potassium, K458 mg
Sodium, Na105 mg
Zinc, Zn5.3 mg
Copper, Cu0.53 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid31.6 mg
Niacin3.5 mg
Vitamin D (D2 + D3), International Units281 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476603, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.