Kind nuts & spices bar, Caramel almond pumpkin spice

USDA name: Nuts & spices bar, Caramel almond pumpkin spice

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 42.5 g, fat: 37.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 95%, and less sodium than 92%.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Kind nuts & spices bar, Caramel almond pumpkin spice, 1 bar (40 g)

200 calories

  • Protein4 g7% of calories
  • Carbs17 g31% of calories

    incl. 7 g fiber · 5 g sugars

  • Fat15 g62% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Manganese35% 0.8 mg
  • Copper33% 0.3 mg
  • Magnesium14% 60 mg
  • Phosphorus8% 100 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium1% 15.2 mg

Ingredients

Cashews, Almonds, Chicory root fiber, Peanuts, Pecans, Honey, Glucose syrup, Palm kernel oil, Sugar, Rice flour, Pumpkin, Milk powder, Cinnamon, Carob powder, Soy lecithin, Nutmeg, Cardamom, Sea salt, Allspice, Natural flavor, Annatto.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652244780
Category
Snack, Energy & Granola Bars
Label updated
2018-06-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 49 of 7,960 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 104 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,952 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 89 of 7,937 other records.

    leastmost

Questions

How many calories are in kind nuts & spices bar, caramel almond pumpkin spice?
1 bar (40 g): 200 calories; protein: 4 g, carbohydrates: 17 g, fat: 15 g.
How much protein is in kind nuts & spices bar, caramel almond pumpkin spice?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kind nuts & spices bar, caramel almond pumpkin spice?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)37.5 g
Carbohydrate, by difference42.5 g
Fiber, total dietary17.5 g
Total Sugars12.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Magnesium, Mg150 mg
Phosphorus, P250 mg
Sodium, Na38 mg
Copper, Cu0.75 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU250 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1928096, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.