Kind honey almond cereal, Honey almond
USDA name: Honey almond cereal, Honey almond
Brandedby Kind Inc.
250 calories in 2/3 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 63.6 g, fat: 20 g.
Among the other records in Cereal, per 100 g: more total fat than 91%, and more calories than 91%.
Kind honey almond cereal, Honey almond, 2/3 cup (55 g)
250 calories
- Protein6 g9% of calories
- Carbs35 g53% of calories
incl. 4 g fiber · 10 g sugars
- Fat11 g38% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 602652285196 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium5% 234 mg
- Calcium4% 46.2 mg
- Sodium3% 79.8 mg
Ingredients
Almonds, Oats, Sorghum, Coconut, Brown rice, Cane sugar, Honey, Red rice, Quinoa, Amaranth, Sea salt, Natural flavor, Cinnamon, Vitamin e (mixed tocopherols for freshness).
- Brand
- Kind
- Made by
- Kind Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 602652285196
- Category
- Cereal
- Label updated
- 2023-04-27
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 91%
Same value as 116 of 7,802 other records.
leastmostCalories
Higher than 91%
Same value as 91 of 7,828 other records.
leastmostPotassium
Higher than 86%
Same value as 14 of 6,001 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 42 of 7,807 other records.
leastmostProtein
Higher than 73%
Same value as 85 of 7,813 other records.
leastmostCalcium
Higher than 70%
Same value as 1 of 7,704 other records.
leastmost
Questions
- How many calories are in kind honey almond cereal, honey almond?
- 2/3 cup (55 g): 250 calories; protein: 6 g, carbohydrates: 35 g, fat: 11 g.
- How much protein is in kind honey almond cereal, honey almond?
- 10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in kind honey almond cereal, honey almond?
- 56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 455 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 63.6 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 18.2 g |
| Sugars, added | 12.7 g |
| Calcium, Ca | 84 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 425 mg |
| Sodium, Na | 145 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.3 g |
| Fatty acids, total monounsaturated | 7.3 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585647, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.