Happy belly almonds & honey oats & more cereal, Almonds & honey
USDA name: Almonds & honey oats & more cereal, Almonds & honey
Brandedby Amazon Fulfillment Services, Inc. - Consumables Private Brands
170 calories in 1 cup (43 g). Per 100 g, protein: 7 g, carbohydrates: 83.7 g, fat: 5.8 g.
Happy belly almonds & honey oats & more cereal, Almonds & honey, 1 cup (43 g)
170 calories
- Protein
- 3 g
- Carbs
- 36 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 8 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Thiamin (B1)36% 0.43 mg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Folate30% 120 µg
- Vitamin B629% 0.5 mg
- Vitamin A15% 135 µg
- Vitamin D11% 2.1 µg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron67% 12.1 mg
- Copper18% 0.16 mg
- Sodium7% 170 mg
- Phosphorus5% 60.2 mg
- Magnesium4% 15.9 mg
- Zinc3% 0.3 mg
Little or none: Calcium, Potassium.
Ingredients
Milled corn, Whole grain wheat, Whole grain rolled oats, Sugar, Brown sugar, Almonds, Whole grain oat flour, Rice, Corn syrup, High oleic canola oil, Salt, Malted barley syrup, Cinnamon, Honey, Natural flavor, Mixed tocopherols (added to preserve freshness). Vitamins and minerals: reduced iron, Niacinamide, Sodium ascorbate (vitamin c), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Zinc oxide, Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12, Alpha tocopherol acetate (vitamin e).
- Brand
- Happy belly
- Made by
- Amazon Fulfillment Services, Inc. - Consumables Private Brands
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 842379193033
- Category
- Cereal
- Label updated
- 2023-08-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 294 of 6,016 other records.
leastmostIron
Higher than 91%
Same value as 7 of 7,766 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 10 of 7,847 other records.
leastmostProtein
Lower than 70%
Same value as 18 of 7,851 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostSugars
Lower than 63%
Same value as 21 of 7,843 other records.
leastmost
Questions
- How many calories are in happy belly almonds & honey oats & more cereal, almonds & honey?
- 1 cup (43 g): 170 calories; protein: 3 g, carbohydrates: 36 g, fat: 2.5 g.
- How much protein is in happy belly almonds & honey oats & more cereal, almonds & honey?
- 7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in happy belly almonds & honey oats & more cereal, almonds & honey?
- 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 31 reported nutrients, per 100 g+
| Energy | 395 kcal |
| Protein | 7 g |
| Total lipid (fat) | 5.8 g |
| Carbohydrate, by difference | 83.7 g |
| Fiber, total dietary | 7 g |
| Total Sugars | 18.6 g |
| Sugars, added | 18.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 28.1 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 140 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 395 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.37 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.99 mg |
| Niacin | 11.6 mg |
| Vitamin B-6 | 1.2 mg |
| Folate, total | 279 µg |
| Folic acid | 267 µg |
| Vitamin B-12 | 3.5 µg |
| Vitamin A, RAE | 314 µg |
| Vitamin E | 0 mg |
| Vitamin D (D2 + D3) | 5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 3.5 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2643065, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.