Kind dark chocolate nuts & sea salt bars, Dark chocolate; Nuts; Sea salt

USDA name: Dark chocolate nuts & sea salt bars, Dark chocolate; nuts; sea salt

Brandedby Kind Inc.

180 calories in 1 bar (40g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 37.5 g.

Serving
1
= 40 g
180KCAL

Kind dark chocolate nuts & sea salt bars, Dark chocolate; Nuts; Sea salt, 1 bar (40g)

180 calories

Protein
6 g
Carbs
16 g
Fat
15 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.2 mg4%
Iron 1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1 mg
    • Potassium4% 210 mg
    • Calcium4% 49.2 mg

    Ingredients

    Almonds, Peanuts, Chicory root fiber, Honey, Palm kernel oil, Sugar, Glucose syrup, Rice flour, Unsweetened chocolate, Alkalized cocoa, Sea salt, Soy lecithin, Natural flavor, Cocoa butter

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar (40g)
    Barcode (GTIN/UPC)
    0602652186653
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 15 of 10,151 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 17 of 10,317 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 26 of 10,276 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 13 of 10,261 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 81 of 10,288 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 9 of 4,787 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate nuts & sea salt bars, dark chocolate; nuts; sea salt?
    1 bar (40g): 180 calories; protein: 6 g, carbohydrates: 16 g, fat: 15 g.
    How much protein is in kind dark chocolate nuts & sea salt bars, dark chocolate; nuts; sea salt?
    15 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate nuts & sea salt bars, dark chocolate; nuts; sea salt?
    22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy450 kcal
    Protein15 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference40 g
    Fiber, total dietary17.5 g
    Total Sugars12.5 g
    Sugars, added10 g
    Calcium, Ca123 mg
    Iron, Fe2.5 mg
    Potassium, K525 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated17.5 g
    Fatty acids, total polyunsaturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601851, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.