Kind extra dark chocolate nuts & sea salt bar, Extra dark chocolate; Nuts & sea salt

USDA name: Extra dark chocolate nuts & sea salt bar, Extra dark chocolate; nuts & sea salt

Brandedby Kind Inc.

180 calories in 1 bar (40g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 40 g
180KCAL

Kind extra dark chocolate nuts & sea salt bar, Extra dark chocolate; Nuts & sea salt, 1 bar (40g)

180 calories

Protein
6 g
Carbs
16 g
Fat
14 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium6% 140 mg
    • Calcium3% 40 mg
    • Potassium3% 140 mg

    Ingredients

    Almonds, Peanuts, Chicory root fiber, Honey, Sugar, Palm kernel oil, Glucose syrup, Alkalized cocoa, Cacao nibs, Unsweetened chocolate, Rice flour, Sea salt, Soy lecithin, Natural flavor, Cocoa butter

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar (40g)
    Barcode (GTIN/UPC)
    0602652283444
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 15 of 10,151 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 17 of 10,317 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 26 of 10,276 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 13 of 10,261 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 81 of 10,288 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 100 of 10,339 other records.

      leastmost

    Questions

    How many calories are in kind extra dark chocolate nuts & sea salt bar, extra dark chocolate; nuts & sea salt?
    1 bar (40g): 180 calories; protein: 6 g, carbohydrates: 16 g, fat: 14 g.
    How much protein is in kind extra dark chocolate nuts & sea salt bar, extra dark chocolate; nuts & sea salt?
    15 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kind extra dark chocolate nuts & sea salt bar, extra dark chocolate; nuts & sea salt?
    22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy450 kcal
    Protein15 g
    Total lipid (fat)35 g
    Carbohydrate, by difference40 g
    Fiber, total dietary17.5 g
    Total Sugars12.5 g
    Sugars, added10 g
    Calcium, Ca100 mg
    Iron, Fe4.5 mg
    Potassium, K350 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577963, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.