Kind extra dark chocolate nuts & sea salt bars, Extra dark chocolate nuts & sea salt

USDA name: Extra dark chocolate nuts & sea salt bars, Extra dark chocolate nuts & sea salt

Brandedby Kind Inc.

180 calories in 40 g. Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 40 g
180KCAL

Kind extra dark chocolate nuts & sea salt bars, Extra dark chocolate nuts & sea salt, 40 g

180 calories

Protein
6 g
Carbs
16 g
Fat
14 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size40 g
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 6 g
Calcium 47.2 mg4%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 140 mg
  • Calcium4% 47.2 mg

Ingredients

Almonds, Peanuts, Chicory root fiber, Honey, Sugar, Palm kernel oil, Glucose syrup, Alkalized cocoa, Cacao nibs, Unsweetened chocolate, Rice flour, Sea salt, Soy lecithin, Natural flavor, Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
40 g
Barcode (GTIN/UPC)
602652283475
Category
Snack, Energy & Granola Bars
Label updated
2023-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 104 of 7,921 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 189 of 8,003 other records.

    leastmost

Questions

How many calories are in kind extra dark chocolate nuts & sea salt bars, extra dark chocolate nuts & sea salt?
40 g: 180 calories; protein: 6 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in kind extra dark chocolate nuts & sea salt bars, extra dark chocolate nuts & sea salt?
15 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kind extra dark chocolate nuts & sea salt bars, extra dark chocolate nuts & sea salt?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy450 kcal
Protein15 g
Total lipid (fat)35 g
Carbohydrate, by difference40 g
Fiber, total dietary17.5 g
Total Sugars12.5 g
Sugars, added10 g
Calcium, Ca118 mg
Iron, Fe5 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550710, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.