Kind extra dark chocolate nuts & sea salt heroes bars, Extra dark chocolate nuts & sea salt

USDA name: Extra dark chocolate nuts & sea salt heroes bars, Extra dark chocolate nuts & sea salt

Brandedby Kind Inc.

180 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 40 g
180KCAL

Kind extra dark chocolate nuts & sea salt heroes bars, Extra dark chocolate nuts & sea salt, 1 bar (40 g)

180 calories

Protein
6 g
Carbs
16 g
Fat
14 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 47.2 mg4%
Iron 2 mg11%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium6% 140 mg
    • Potassium5% 225 mg
    • Calcium4% 47.2 mg

    Ingredients

    Almonds, Peanuts, Chicory root fiber, Honey, Sugar, Palm kernel oil, Glucose syrup, Alkalized cocoa, Cacao nibs, Unsweetened chocolate, Rice flour, Sea salt, Soy lecithin, Natural flavor, Cocoa butter.

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652283598
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-26

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 90 of 7,988 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 104 of 7,921 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 2 of 5,526 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 112 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 167 of 7,976 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 331 of 7,962 other records.

      leastmost

    Questions

    How many calories are in kind extra dark chocolate nuts & sea salt heroes bars, extra dark chocolate nuts & sea salt?
    1 bar (40 g): 180 calories; protein: 6 g, carbohydrates: 16 g, fat: 14 g.
    How much protein is in kind extra dark chocolate nuts & sea salt heroes bars, extra dark chocolate nuts & sea salt?
    15 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kind extra dark chocolate nuts & sea salt heroes bars, extra dark chocolate nuts & sea salt?
    22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy450 kcal
    Protein15 g
    Total lipid (fat)35 g
    Carbohydrate, by difference40 g
    Fiber, total dietary17.5 g
    Total Sugars12.5 g
    Sugars, added10 g
    Calcium, Ca118 mg
    Iron, Fe5 mg
    Potassium, K562 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666035, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.