Wegmans dark chocolate nuts & sea salt flavored wholesum bars, Dark chocolate nuts & sea salt

USDA name: Dark chocolate nuts & sea salt flavored wholesum bars, Dark chocolate nuts & sea salt

Brandedby Wegmans Food Markets, Inc.

230 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 40 g.

Serving
1
= 40 g
230KCAL

Wegmans dark chocolate nuts & sea salt flavored wholesum bars, Dark chocolate nuts & sea salt, 1 bar (40 g)

230 calories

Protein
6 g
Carbs
16 g
Fat
16 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 6 g
Calcium 50 mg4%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 190 mg
  • Calcium4% 50 mg
  • Sodium3% 60 mg

Ingredients

Almonds, Dark chocolate flavored coating (organic sugar, Palm kernel oil, Cocoa powder, Cocoa powder (alkalized], Chocolate liquor, Sunflower lecithin, Natural flavor), Peanuts, Honey, Glucose syrup solids, Walnuts, Whole grain brown rice crisps (brown rice flour, Calcium carbonate), Chicory root extract (inulin), Sea salt, Soy lecithin.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07789048761
Category
Chocolate
Label updated
2021-06-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 17 of 10,317 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 81 of 10,288 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 94 of 10,276 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 96 of 10,339 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 5 of 4,787 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 315 of 10,327 other records.

    leastmost

Questions

How many calories are in wegmans dark chocolate nuts & sea salt flavored wholesum bars, dark chocolate nuts & sea salt?
1 bar (40 g): 230 calories; protein: 6 g, carbohydrates: 16 g, fat: 16 g.
How much protein is in wegmans dark chocolate nuts & sea salt flavored wholesum bars, dark chocolate nuts & sea salt?
15 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wegmans dark chocolate nuts & sea salt flavored wholesum bars, dark chocolate nuts & sea salt?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy575 kcal
Protein15 g
Total lipid (fat)40 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars25 g
Sugars, added22.5 g
Calcium, Ca125 mg
Iron, Fe2.8 mg
Potassium, K475 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1999571, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.