Kind thins bars variety pack, Dark chocolate nuts & sea salt, Caramel almond & sea salt

USDA name: Thins bars variety pack, Dark chocolate nuts & sea salt, Caramel almond & sea salt

Brandedby Kind Inc.

90 calories in 1 serving (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 47.6 g, fat: 33.3 g.

Serving
1
= 21 g
90KCAL

Kind thins bars variety pack, Dark chocolate nuts & sea salt, Caramel almond & sea salt, 1 serving (21 g)

90 calories

Protein
2 g
Carbs
10 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 25 mg2%
Iron 1.0 mg6%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 65.1 mg
  • Potassium2% 94.9 mg
  • Calcium2% 25 mg

Ingredients

Dark chocolate nuts & sea salt - almonds, Tapioca syrup, Sugar, Palm kernel oil, Rice flour, Chicory root fiber, Peanuts, Honey, Canola oil, Alkalized cocoa, Unsweetened chocolate, Sea salt, Natural flavor, Soy lecithin, Vitamin e (tocopherols to maintain freshness), Cocoa butter,Caramael almond & sea salt - almonds, Tapioca syrup, Sugar, Chicory root fiber, Rice flour, Palm kernel oil, Honey, Canola oil, Milk powder, Sea salt, Carob powder, Natural flavor, Soy lecithin, Annatto, Vitamin e (tocopherols to maintain freshness)

Brand
Kind
Made by
Kind Inc.
Barcode (GTIN/UPC)
602652418877
Category
Chocolate
Label updated
2023-04-26

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 7 of 10,261 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 5 of 10,276 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 124 of 10,339 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 79 of 10,317 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 47 of 10,151 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 11 of 10,019 other records.

    leastmost

Questions

How many calories are in kind thins bars variety pack, dark chocolate nuts & sea salt, caramel almond & sea salt?
1 serving (21 g): 90 calories; protein: 2 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in kind thins bars variety pack, dark chocolate nuts & sea salt, caramel almond & sea salt?
9.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kind thins bars variety pack, dark chocolate nuts & sea salt, caramel almond & sea salt?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy429 kcal
Protein9.5 g
Total lipid (fat)33.3 g
Carbohydrate, by difference47.6 g
Fiber, total dietary9.5 g
Total Sugars19.1 g
Sugars, added19 g
Calcium, Ca119 mg
Iron, Fe4.8 mg
Potassium, K452 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550743, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.